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77Quit Smoking for a Change, Natural Ways
The only way to quite smoking without falling off the wagon is to look deep into your mind about your life and why you smoke. Psychotherapy and Hypnotherapy have been proven to be natural safe ways to quit smoking for good.
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57Basic information about Therapies for Mental Disorders
A) Environmental Therapy – such as family or relationship therapy, Milicu (involves community participation and interaction). B) Physiotherapy – involves such methods as massage therapy,...
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71Psychodrama: Overview
Quietly he travelled like one who holds a candle to darkness and questions its powers, so that with heavy years, long walks, shared love, and additional births, he became a seasoned actor, who, forgetting his...
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56Panic attack - an unclear resource disorder
Panic is an extra ordinary acute anxiety followed by any physiological symptoms. Panic attack can be occurred in every anxiety disorder as a response of specific condition related to the main characteristic...
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55Understanding My Sudden Depression
I never understood depression, I guess because I never experienced it - until I was fifty-six. It happened this way: Two days after my “visit” to the emergency ward I met with a urologist. He told me...
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57The mind that fat
Losing weight is not just about counting calories. To combat the fat, put your brain on your side You know the secret to losing weight: eat fewer calories than you burn and those size 4 jeans you will be...
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59Three Things You Need To Know About Childhood Depression
Although it is rare, childhood depression is a very real and serious anxiety disorder that affects approximately one in twenty children in the United States. Most often, it is due to factors in the...
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58Counseling and Psychotherapy
Counseling can be a one on one setting or in a group. It's been over a year since my wife passed away from cancer. Some days it feels like it was only yesterday and it's hard to believe that it's been...
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55Is Psychiatric Medication "Spiritually Correct"? Meditation vs. Medication
Many people have an inner reluctance to trying antidepressant medication. Often this is especially so for those who practice mind-body disciplines such as yoga and meditation, as well as those who view...
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55Symptoms of Depression
Depression Everyone experience depression. We have all experienced a period of helplessness and hopelessness at some point in our lives. The difference is we snap out of the depressive state by...
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