1-10 of 195 Hubssort by Hot Best Latest
85Pullup Bars for the Home Gym
Want to build a thick v-shaped back? Then you must do pull-ups! Which pullup bars should you be using? Which ones are best for the home gym? Find the perfect one for you right here.
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77Review On The Iron Gym
The Iron Gym from Pro Fit is a multifunctional upper body workout bar that you can use at home or on the go. I purchased my own Iron Gym at a Sears about two months ago for about 30 dollars and it has since...
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80How to Get Big Lats - Best Latissimus Dorsi Exercises
Your lats are one of the most important muscle groups in the body. Learn how to get a bigger, wider, and thicker back by perfecting pull-ups, chin-ups, and the various forms of rows. It's never too late to learn how to get big lats with proper exercise.
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81Bring It: P90X Chest & Back Workout Review
P90X, created by Tony Horton, consists of 12 different DVDs. The Chest & Back workout is the first workout if you follow the program guide. It will get you pushing and pulling til you fall over.
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84The Ultimate Exercise/Workout Machine: The Human Body
Many people are under the impression that the only way to get fit is to join a gym and to use all of the fancy equipment and workout gear at our disposal in today's society. I can understand that mentality...
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82How to Traction Yourself Out If Neck Is Hurting
If you read my other hub regarding how to pop your own back and it's not helping bring any relief to your upper spine then maybe you would be interested in learning about this technique I just discovered. Let me state, I am not a trained...
6 comments
78How to pass a PFT or CFT
As a Marine you will have to pass a physical fitness test every so often. It used to be twice a year. It has changed since the addition of the CFT (combat fitness test). Now a PFT is done the first 6 months of...
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75A Review of P90X: Chest and Back
A detailed review of the Chest and Back workout from the P90X workou series, along with pointers for getting the most out of it and solutions for the most common stumbling blocks.
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79Bring It: P90X Day 1
P90X is an extreme workout. Follow me on my journey through the next 90 days.
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84Upper Body Workout Plan With Easy To Understand Images & Videos
An easy to understand plan for working out your upper body that includes images and videos.
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