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93

How To Punch Hard and Fast

An article on how to punch effectively. Learn the basic principles of how to throw a punch and how to punch hard as well as resources for learning specific punching and other martial arts techniques.

52 comments    how to martial arts mma
88

Acne Scars

Preventing acne scars is the key, but if you fail in doing so find out what your next best option is. Depending on the severity of your acne scarring, you can look into dermal fillers, laser resurfacing, or punch graft treatment.

9 comments    health acne acne scars
It is a misconception that punches  get power from only hands whereas it is true that punches get power from our whole body and not merely from hands. Bruce Lee used to do breathing techniques to convert the body of his body into an explosive punch.87

How to punch and develop power in punches?

My objective of this article is to introduce you to plyometric alternatives that involve the rotational power of the hips and abs. Below are some main points which I will discuss in this article for...

13 comments    training weight strength
87

19 Minute Double End Bag Workout

Looking for a good workout? Are you into boxing but don't want to mess up your pretty little face? A double end bag would make a great sparring partner for you then. You can set up some great cardio endurance...

1 comment    endurance punch punching
85

How to Stretch Your Ears or Any Body Piercing

Although it is fairly old process, it is now pretty popular that today's younger people get piercings and not only that but to stretch them. Even if you have a piercing that was pierced to a standard...

120 comments    stretching body modification
Pic Credit: Tom Lancaster82

Is Wrestling Fake or Real? Some Answers!

In wrestling the words 'real' and 'fake' are hard to quantify. No professional wrestling is 'fake', if someone hits you they actually hit you, if someone picks you up and throws you to the mat you do hit the...

3 comments    training working wrestling
81

The best ufc fights ever

I am about to give you an account of some of the best fights the ufc has ever seen.There have been some great fights over the years and what follows is a snippet of just some of them.The sport of "mma" or...

8 comments    video dvd sport
82

Mulled Wine, Spiced Cider, & Other Winter Drink Recipes

Whether you're making traditional spiced cider and mulled wine, or looking to try something new, you'll find a recipe to suit your needs below! The German classic Gluhwine (glow-wine), Swedish Glogg, and Hot Buttered Rum will keep you warm through the 12 days of Christmas, and beyond!

4 comments    food recipes recipe
1890-hollerith punch card82

History of storage devices!

Today, people can carry several gigabytes of data in their pockets. However, pen drives are still a relatively new medium, and their forefathers have been around for a while. I describe in short the history...

2 comments    technology media data
79

10 Non-Alcoholic Punch Recipes For Your Party

If you're hosting a party, you want everything to be the best. From the decorations to the punch, everything must be festive. If you're stumped on what to serve to drink, here's a few great non-alcoholic...

20 comments    health life how to
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