1-10 of 14 hubssort by Hot Best Latest
69Punch Bags
Get yourself fit, increase your strength and learn to defend yourself by using punch bags. There are many different types available from small speed bags to uppercut bags or heavy bags. Most are hung from the...
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66Installing Heavy Punching Bags
Heavy punching bags make for great exercise. In order to use them though you have to know how to install them. Lucky for you I know exactly how to do just that. First you need to decide which room you want...
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72Punching and Kicking: The Ultimate Workout
I am obsessed with Ultimate Fighting. I love the dedication, intensity and brutality. If I was younger, and a man, me thinks it is how I would make my living. But I'm not. So I will settle for brutalizing...
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53From fat to fit - a personal journey
I looked in the mirror, and did'nt like what I saw. I realised I had changed beyond all recognition. I had gone from an 11 stone, athletic and fit 18 year old to a fat and flabby 14 stone, 20 year old. I had...
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64Heavy Bag on a Light Wallet
Although free-hanging in the past, limited space now forces me to hang the bag on a wall. The cardboard protects the wall. You can take the classes, you can shadow box and work form in front of a mirror,...
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57Martial Arts Training Equipment Info
Free standing punching and kicking bag Mouth guard Chest protector for full contact sparring Helmets - all cover the forehead and sides of the face Different styles of gloves Using martial arts training...
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47How To Hit A Punching Bag
PUNCH BAGS AT THEIR FINEST. The boxing bag punch bags are superior tools. Back in the days of old, it was an important tool for military training. This Hub page is dedicated on how to hit the heavy bag....
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49Insider Secrets On Punching A Boxing Bag
As mentioned in my previous hub, there are both chronic and acute injuries associated with hitting a heavy bag. As we live in a technological world, your hands are ever-so important. Today I will talk about...
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49Its time to Punch your way to glory
Ever wanted to get fit but hated excercise, boring bikes, repetitve tread mills, weights that were too heavy with so many complex ways to lift them. Me too then one day I wondered into a gym and in the...
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69Wii Game -- Jillian Michaels Fitness Ultimatum 2009
I bought Jillian Michaels Fitness Ultimatum 2009 in early March, 2009. My husband and I had come late to the Wii craze, and we were looking for interesting games to play around with. I'm a new mom, and it's...
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