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Punching and Kicking: The Ultimate Workout
I am obsessed with Ultimate Fighting. I love the dedication, intensity and brutality. If I was younger, and a man, me thinks it is how I would make my living. But I'm not. So I will settle for brutalizing...
1 commentPunch Bags
Get yourself fit, increase your strength and learn to defend yourself by using punch bags. There are many different types available from small speed bags to uppercut bags or heavy bags. Most are hung from the...
0 commentsInstalling Heavy Punching Bags
Heavy punching bags make for great exercise. In order to use them though you have to know how to install them. Lucky for you I know exactly how to do just that. First you need to decide which room you want...
1 commentGift Ideas for Men
I love to buy gifts; in fact, I like to give gifts more than receive them. Buying for men can sometimes be difficult. Here are my top 5 holiday gifts for men this year. I am always picking up my husband's...
5 commentsMartial Arts Training Equipment Info
Free standing punching and kicking bag Mouth guard Chest protector for full contact sparring Helmets - all cover the forehead and sides of the face Different styles of gloves Using martial arts training...
0 commentsHeavy Bag on a Light Wallet
Although free-hanging in the past, limited space now forces me to hang the bag on a wall. The cardboard protects the wall. You can take the classes, you can shadow box and work form in front of a mirror,...
3 commentsFrom fat to fit - a personal journey
I looked in the mirror, and did'nt like what I saw. I realised I had changed beyond all recognition. I had gone from an 11 stone, athletic and fit 18 year old to a fat and flabby 14 stone, 20 year old. I had...
0 commentsKnockout Boxing Supplies
When it comes to purchasing your boxing supplies the options can be quite overwhelming. Take the speed bag for instance; The speed bags themselves come in a multitude of sizes and in picking the correct size...
1 commentInsider Secrets On Punching A Boxing Bag
As mentioned in my previous hub, there are both chronic and acute injuries associated with hitting a heavy bag. As we live in a technological world, your hands are ever-so important. Today I will talk about...
0 commentsWii Game -- Jillian Michaels Fitness Ultimatum 2009
I bought Jillian Michaels Fitness Ultimatum 2009 in early March, 2009. My husband and I had come late to the Wii craze, and we were looking for interesting games to play around with. I'm a new mom, and it's...
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