1-10 of 243 Hubssort by Hot Best Latest
93The Secrets of How to Build Muscle Without Weights
In order to build muscle without weights you have to work out using other forms of resistance or intensify your aerobic workouts. The types of workouts that achieve a good level of fitness without adding various machines or equipment to buy can be...
77 comments
81Review On The Iron Gym
The Iron Gym from Pro Fit is a multifunctional upper body workout bar that you can use at home or on the go. I purchased my own Iron Gym at a Sears about two months ago for about 30 dollars and it has since...
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69Top 10 Victoria's Secret Angels
Ok she isn't a Angel for Victoria's Secret, but who knows she might be one in the future. She won the Victoria's Secret Model Search 2009 competition. The prize was that she got to walk the 2009 runway alongside the Victoria's Secret Angels. A...
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81Bring It: P90X Chest & Back Workout Review
P90X, created by Tony Horton, consists of 12 different DVDs. The Chest & Back workout is the first workout if you follow the program guide. It will get you pushing and pulling til you fall over.
13 comments
79Brutal Calisthenic Exercises for your Chest
You know what push ups are and you know why they're done - so let's get right to it and find out how you can turn the push up into a brutal calisthenic exercise that works out all areas of the chest. We will focus calisthenic exercises on the...
4 comments
82Advanced Chest Building - Finally Get that Chiseled Chest You've Always Wanted!
Read this to get the ripped chest you always wanted! Just get use to people asking you how much you can bench.
8 comments
75A Review of P90X: Chest and Back
A detailed review of the Chest and Back workout from the P90X workou series, along with pointers for getting the most out of it and solutions for the most common stumbling blocks.
2 comments
76Tricep Exercises without weights
There are quite a few exercises you can do for your triceps that do not require weights. These exercises are also important for overall fit level. All you need is your own body weight and a chair/floor for...
4 comments
73Wii My Fitness Coach Review
Wii My Fitness Coach is a personalized fitness program you can buy for your Nintendo Wii. It is good for all levels of fitness from beginners to advanced. You can choose what area you want to focus on: weight loss, cardio, upper body, lower...
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68Simplefit: How to Build Muscle Without Weights
An introduction to the Simplefit workout plan. Simplefit is based on bodyweight exercises such as pushups, pullups and squats.
3 comments
