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74Qigong: Healing Exercises For A Strong Healthy Body
Qigong also known as Chi Kung is an energy exercise. So when you are practicing qigong you are working with life energy. It is often associated with martial arts and it is part of Chinese medicine. Qigong is also associated with supernatural powers....
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74A Guide: What Is Qigong?
What is Qigong is a guide to help you quickly understand this ancient Taoist tradition. Qigong can be compared to yoga, but it has Traditional Chinese Medicine and Buddhist influences. Applications and techniques of qigong range from martial arts to healing from health disorders.
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813 Benefits of Qi Gong
Introduction What is Qi Gong? Qi Gong (aka Chi Kung) is a form of internal exercise that consists of three layers: form, breathing, and visualization. The term "gong" in qi gong stands for form or art, and the term "qi" in qi gong stands for...
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87The Ultimate Qi Gong Standing Posture for Health
Standing Qi Gong postures have been part of Tai Chi and martial arts since their inception. Every system of martial art and Qi Gong has static standing postures that have been developed specifically to...
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77The Sound of Silence #Nature
While there are many ways to relax, one of the best remedies is to focus on how quiet time can help your body recoup and relax
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74Ear Massage - Learn Ten Easy-to-do Ear Massages
Ear massage has a lot of health benefits and it is easy to do. Learn ten easy-to-do ear massages.
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73The Guide To The 12 Major Meridians of the Body
Meridians of the body are undetectable to the naked eye yet we couldn’t live without them. They influence every organ and physiological system in the body. Meridians carry energy throughout the body; similar to the way the arteries carry blood. ...
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67Kung Fu - Ancient Legends and Magic, Fiction and Truth
Jeremy Zheng in Beijing, China with Sword Jeremy Zheng in Beijing, China with Broadsword Jeremy Zheng in Beijing, China with Spear The following is an article I wrote for sify.com, in it's original form. Please find the published version at...
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68How to be a Jedi
So, you want to be a Jedi? I have to warn you that becoming a Jedi isn't easy. It's going to require patience, stamina and grim determination to acquire the necessary skills. With this article I'll show you how and what you should learn if you want...
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80Life is like riding a bicycle...to keep your balance, you must keep moving
"Life is like riding a bicycle. To keep your balance you must keep moving" -- Albert Einstein A long time has passed since I have written like this, and much has changed since I last felt like it. From sometime in the late 1990's until around...
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