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Green Tea Cake78

Low-Fat & Fat-Free Green Tea Cake Recipes

by Maddie Ruud

Dessert recipes made with matcha powder: fat free green tea angel food cake, low fat green tea cupcakes, and low fat green tea cheesecake. Plus, time-saving tips for quick prep. published 3 weeks ago

10 comments    food recipes diet

82

Fast, Healthy Meatloaf Recipes for Every Occasion

by Maddie Ruud

Try any one of these delicious meatloaf recipes - they're guaranteed to be a hit! Mama's Meatloaf, Cajun, Chili, Honey-Dijon, and Cranberry (a holiday classic!) published 13 months ago

3 comments    health food recipes

83

Weight Watchers Crockpot Recipes

by Maddie Ruud

Weight Watching is easy with crockpot recipes for Lasagna, Chicken Stroganoff, Beef Stew, and Tortilla Soup! published 12 months ago

7 comments    food recipes diet

translation profile image68

How To Lose Weight Quick

by translation

I lost another pound yesterday. That makes a total of 4 pounds in two weeks, that's quick enough for me. The thing is this, if you want to keep the weight off you have to get into a routine of eating healthy... published 8 months ago

0 comments    how weight quick

A properly secured quick release will often have the word "Close" visible. It may also curve in towards the wheel. Notice also that the lever is closed in a manner so that it is out of the way of anything that could grab it from behind. 74

How to Properly Use a Bicycle Quick Release

by Jacob Erker

Bicycle quick releases (QR's) are extremely useful items that allow for rapid installation and removal of wheels as well as easy adjustment of seat (or saddle) height. However caution must be exercised when... published 5 months ago

0 comments    education advice how

76

Fat-Free Gingerbread & Gingersnap Recipes

by Maddie Ruud

Rich gingerbread cake, classic gingerbread cookies, and quick gingersnaps -- healthy, fat-free versions -- just as tasty as the originals! published 9 months ago

3 comments    health food recipes

The torch method of caramelization.79

Easy Low-Fat Creme Brulee - Rich & Creamy!

by Maddie Ruud

Whether the kitchen is your element or not, this simple recipe for classic creme brulee (with flavorful variations) will send you straight to heaven! So rich your guests will never guess this low-fat recipe is healthy to boot! published 8 months ago

6 comments    health food recipes

71

Creamy Low-Fat Egg, Tuna & Chicken Salad Recipes

by Maddie Ruud

Low-fat versions of Chicken Salad, Curry Chicken Salad, Tuna Salad, and Egg Salad for use in sandwiches, pita pockets, or simply as sides. published 5 months ago

4 comments    health food how to

89

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

by Maddie Ruud

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 13 months ago

8 comments    health food recipes

So, Fast And Easy Cooks MUST learn to improve having the basic ingredients on hand at all times. This is what will help you to be FAST, making it easier on you! So, plan just a little for your simple life in the kitchen...74

FAST AND EASY RECIPES FOR LAZY COOKS LIKE ME! Who Want To Get On With LIFE!

by Write On!

Deciding what to cook for dinner tonight, is a monotonous question that our families basically demand an answer to - constantly! A question that has to be answered and acted upon - in order to create a... published 5 months ago

1 comment    love education advice

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