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Living Happy, Joyous and Free91

10 Tips For Living Drug, Alcohol And Smoke Free

Are drugs, alcohol or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? A healthier life awaits you. You can do it -- I promise!...

51 comments    health advice addiction
94

Effects of Smoking

Smoking is one of the leading causes of many respiratory and cardiovascular diseases in the world. Yet, still many of us are indulging in smoking cigarettes and tobaccos. The major factor of the rampant...

47 comments    quit smoking smoking cessation
91

How To Quit Smoking: 5 Easy Tips

My last article covered 10 reasons you should stop smoking. They were somewhat unconventional, but let’s face it, most of us indulge in a healthy degree of vanity. I listed those reasons in hopes it might...

quit smoking health tips anti wrinkle
91

Ways to Quit Smoking

You may want to be a non-smoker one day. Maybe that day is today... Well have you thought of all the way, tips, and tricks to stop smoking? Natural methods, patches, gum, hypnosis, and acupuncture. Set your mind to it, and go for it.

12 comments    smoking quit smoking
Vanessa R profile image89

Help your body recover after quitting smoking

So you've finally quit smoking. Congratulations! Now you want to try and reverse some of the damage that has been done to your body. While not all the damage can be reversed there are ways you can certainly...

30 comments    health advice how to
86

Ten Reasons You Should Quit Smoking

Smoking is bad for you. You already know this. Therefore, I’m not even going to mention the usual suspects like cancer and emphysema. Why should I? You figure those things are too far off to worry about....

quit smoking cigarettes lung cancer
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What happens to your body when you quit smoking by cold turkey, Chantix or Zyban

There are more side effects when a smoker quits with cold turkey methods such as Chantix, Zyban, hypnosis, acupuncture or nicotine patches. What happens to your body when you quit smoking. How to avoid the side effects of quitting smoking. What can you do about the side effects of stopping smoking, how long will side effects last.

144 comments    smoking quit smoking cold turkey
86

Why smoking in public places should be banned

My cousin died three years ago from second hand smoking. Her fault? Working in an office full of smokers. The smokers are still around, she is dead after being bedridden with a pitiful, metastasizing and...

7 comments    cancer smoking lung cancer
87

Smoking Statistics

The World Health Organization (WHO) conducted a statistics concerning those people who are smoking. An alarming rate was discovered. Almost 80,000 to 100,000 of children started smoking at a very young age,...

8 comments    quit smoking stop smoking
cigarette butts84

Best ways of quitting smoking?

I was a heavy smoker for 30 years. I tried and failed to quit close to a dozen times.I tried everything: hypnosis, acupucture, nicotine gum, cutting back gradually. Here's my journey and what finally worked for me.

49 comments    health life advice
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