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9910 Tips for Living Drug, Alcohol, Smoke Free
Are drugs, alcohol or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? A healthier life awaits you. You can do it -- I promise! Here are ten ideas to get you on and keep...
190 comments
96E-Cigarettes versus Real Cigarettes
This article compares real cigarettes with the new electronic cigarette, also called an e-cigarette.
21 comments
92Are You Addicted to Nicotine Gum Or Lozenges ?
Nicotine gum and lozenges can be useful quit smoking aids, but can create a new, hard to kick addiction themselves. Are you addicted?
129 comments
91Quitting Smoking Side Effects : What Happens To Your Body When You Quit Smoking With Cold Turkey, Zyban Or Chantix
There are more side effects when a smoker quits with cold turkey methods such as Chantix, Zyban, hypnosis, acupuncture or nicotine patches. What happens to your body when you quit smoking. How to avoid the side effects of quitting smoking. What can you do about the side effects of stopping smoking, how long will side effects last.
357 comments
90How I quit smoking 2 packs of cigarettes a day
For some 28 years, I had been hooked to smoking like a furnace, and smelled like one too. Back then, in university, it was real cool to smoke. Almost everyone did, and those who didn't were 'not in'. I started with a stick, smoked after dinner on...
15 comments
85Ten Reasons You Should Quit Smoking
Smoking is bad for you. You already know this. Therefore, I’m not even going to mention the usual suspects like cancer and emphysema. Why should I? You figure those things are too far off to worry about. You probably also figure you’ll get...
88How to Quit Smoking When You Really Want To Stop
An odd, weird, workable way to stop smoking when you are ready to ditch that unhealthy habit! And it costs just the price of a cigarette or two. Wow!
31 comments
86Six Months After Stopping / Quitting Smoking the Easy Way
oday's the day I can finally say I have now been smoke free for a full six months thanks to successfully completing the Nicotine Solutions Course back on the 22nd December 2008. I feel absolutely great, especially as the course didn't require the use of any drugs, patches, gum etc, and was all done via weekly live phone calls between Lela Bryan (the founder of Nicotine Solutions), and other people who wanted to stop smoking in various locations around the world.
56 comments
85The Truth About Gaining Weight When You Quit Smoking
If you smoke a pack a day or more, you will probably gain weight when you quit. But don't let that stop you. You can minimize or even avoid weight gain when you quit smoking.
80 comments
87My Diary of Quitting Smoking with the Nicotine Solutions Course.
This is the diary of how I managed to stop smoking using the Nicotine Solutions course, and why I recommend this course to anyone desperate to quit smoking, who may well have tried and failed with many other methods....
84 comments
