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10010 Tips For Living Drug, Alcohol And Smoke Free
Are drugs, alcohol or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? A healthier life awaits you. You can do it -- I promise!...
55 comments
93Ten Reasons You Should Quit Smoking
Smoking is bad for you. You already know this. Therefore, I’m not even going to mention the usual suspects like cancer and emphysema. Why should I? You figure those things are too far off to worry about....
93Effects of Smoking
Smoking is one of the leading causes of many respiratory and cardiovascular diseases in the world. Yet, still many of us are indulging in smoking cigarettes and tobaccos. The major factor of the rampant...
47 comments
90How To Quit Smoking: 5 Easy Tips
My last article covered 10 reasons you should stop smoking. They were somewhat unconventional, but let’s face it, most of us indulge in a healthy degree of vanity. I listed those reasons in hopes it might...
90Dangers of Smoking
Smoking is a down right filthy habit that affects not only your health, but the health of others around you. A pity on your children if you smoke around them. And as governments continuously impose...
40 comments
90You Owe to Yourself This New Year's to Try the Electronic Cigarette
An example of what an e-cigarette looks like An online friend introduced my husband to electronic cigarettes. The gentleman explained that he had given up smoking and was convinced that electronic cigarettes...
61 comments
89What happens to your body when you quit smoking by cold turkey, Chantix or Zyban
There are more side effects when a smoker quits with cold turkey methods such as Chantix, Zyban, hypnosis, acupuncture or nicotine patches. What happens to your body when you quit smoking. How to avoid the side effects of quitting smoking. What can you do about the side effects of stopping smoking, how long will side effects last.
146 comments
87How I quit smoking 2 packs of cigarettes a day
For some 28 years, I had been hooked to smoking like a furnace, and smelled like one too. Back then, in university, it was real cool to smoke. Almost everyone did, and those who didn't were 'not in'. I...
8 comments
87Quitting Cigarettes Once Again
Before I begin this diatribe, I wish to apologize to my readers. This is a tale of a cigarette smoker who is aware of the redundant nature of such a story-who expects reader disgust and the rolling of eyes. ...
55 comments
85Help your body recover after quitting smoking
So you've finally quit smoking. Congratulations! Now you want to try and reverse some of the damage that has been done to your body. While not all the damage can be reversed there are ways you can certainly...
31 comments
