• tagged quitting

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88

How To Stop Smoking And Not Gain Weight

There are two reasons that people gain weight when they stop smoking or stop chewing. People substitute food, candy gum for the smoking habit. You need to learn to let the habit die of neglect, don't feed the habit. The other reason people gain weight when they stop smoking is they quit cold turkey and the body does not have enough time to adjust to the new metabolic rate. Find out how to stop smoking and not gain weight.

6 comments    stop smoking weight gain
81

Five Reasons to Quit Smoking You May Not Have Thought Of

Not motivated by scary pictures and cancer stats? Here are some down to earth, practical, down to earth, reasons to quit cigarettes now.

52 comments    life health advice
84

Diagnosis Terminal Lung Cancer - The day she quit smoking

Getting diagnosed with terminal lung cancer is difficult. Quitting smoking is difficult as well. Sadly, it is a lesson people don't often learn until it is too late. My grandmother is one of those people.

16 comments    cancer smoking quit smoking
86

Best Way To Lose Weight After Quitting Smoking

Not only is what I am going to share here the best way to lose weight – it is - in fact – the only way to lose weight. Yes – you heard me correctly – there is only one way to lose weight and that is to burn more calories than you...

145 comments    diet lose weight
75

Unhappy at work? Top 5 (tongue-in-cheek) reasons it's time to quit your job ... Now!

There comes a time in every career when a whimsical saying or a motivational poster isn't enough to bring job satisfaction. Here is a humorous list of the Top 5 indications that you have reached this point.

8 comments    humor jobs employment
92

Are You Addicted to Nicotine Gum Or Lozenges ?

Nicotine gum and lozenges can be useful quit smoking aids, but can create a new, hard to kick addiction themselves. Are you addicted?

98 comments    health addiction quit smoking
90

How to be an Effective Teacher when Teaching Young Kids

Teaching is one of the most challenging professions. It could also be a daunting job especially if the teacher is assigned to the young kids. The teacher is faced with a lot of challenges that could be very stressful. Teaching...

12 comments    fun education kids
75

Troubleshooting MacBook Air Problems

Common problems with the MacBook Air include programs and system processes locking up, programs continually crashing, the trash can not emptying and problems with Time Machine backing up files to an external hard drive. More often than not you can resolve your problems through troubleshooting without taking drastic measures, like restoring your computer to its factory settings.

4 comments    macbook help macbook empty trash
100

10 Tips for Living Drug, Alcohol, Smoke Free

Are drugs, alcohol or cigarettes ruling your life? Have you tried quitting only to pick back up again -- even though you really, really want to stop? A healthier life awaits you. You can do it -- I promise! Here are ten ideas to get you on and keep...

185 comments    health advice addiction
98

Unemployment Compensation Information for Claimants

Unemployment Compensation--Tips for Claimants The purpose of this document is to provide information which may be useful to individuals who have found themselves in the unfortunate situation of losing their jobs and who may be eligible for unemployment compensation.

1373 comments    unemployment discrimination uc
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