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Dry fruits: medicinal uses and health benefits
Dry fruits are considered rich source of nutrients and regarded as delicacies. Several fruits that come under dry fruits category are: Cashews, Walnuts, Almonds, Raisins, Pistachio, Date, Peanuts,...
2 commentsHomemade Trail Mix Recipes
I have never been asked to fill a request before...and I think I already did the recipe for trail mix...I guess I should double check though...BRB...Wow I have a few recipes in here...love the new way all is...
20 commentsCereal Nutrition Facts: Top 5 Sugar Cereals
Top 5 Cereals with the most sugar content. List of cereals and their sugar content in grams per serving size. Includes Kellogg's, Post and General Mills Cereal. List low sugar cereal, diet cereal with no sugar. Sugar cereals listed, fiber cereals, nutrition facts cereal.
3 commentsHealth Benefits of Raisin
Want a portable, storable, sweet source of iron and potassium? Reach for a package of raisins. One-half cup will supply you with 545 milligrams of potassium, a nutrient that can help keep you feeling...
3 commentsPumpkin Breakfast & Dessert Recipes (Low-Fat)
Get into the autumn spirit with these pumpkin sweets and treats, any time of year! Low-fat versions of classic favorites, and tasty new creations for you and your family to enjoy throughout the holiday season, and beyond!
3 commentsMoscato Wine
Vitis Vinifera I thought it was about time that I wrote about wines other than big, busty reds, and Moscato is probably the antithesis of the bone dry Bordeaux that I usualy drink. Wine buffs often turn...
0 commentsHow About Gingerbread Men and Gingerbread Houses?
Gingerbread men and gingerbread houses have long played a popular role in Christmas celebrations. Walk into the Christmas section of almost any store and you will see ready made gingerbread men in with the...
0 commentsOatmeal-Based Fat-Free Cookie Recipes
The best tasty recipes for quick and easy fat-free cookies, including Oatmeal-Raisin, Oatmeal-Brownie, Orange-Cranberry, Pumpkin-Raisin, and Oatmeal-Ginger.
28 commentsPlantains - How To Cook Plantain Bananas
Delicate enough to use in a low-key but appetizing salad or bold enough to accompany a hearty entree, the plantain is one of the most diverse fruits in Latin American cuisine, or any cuisine for that...
Low-Fat Banana Bread Pudding Recipes
Banana Rum-Raisin & Chocolate-Banana Bread Puddings: These two recipes are low in fat but high in flavor. The textures are very different, but both delectable, so in the end, it's a matter of personal taste.
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