Importance of Meditation in Raja Yoga

Raja Yoga is a unique yoga method that is considered as one of the royal forms of yoga. It distinctively focuses on meditation and producing balance or direction in life by enhancing the facilities of the...

Yoga health poses benefits and types

We might already have an idea of what Yoga is but to understand it better, but the roots of Yoga can be traced as long as 5000 years back. Although Yoga is said to be as old as civilization,The practice and...

Yoga As A Ritual and Concept of Discipline

Although rituals are far more common during ancient times and communities, it is still prevalent today. Ceremonies and other observances that call on the divine spirit and other such forces are al considered...

The Role of Hinduism In Yoga and Vice Versa

Hinduism is one of the most ancient religion to have ever existed and survived until today. Part of that is due to the constant practice of its belief, particular through yoga. This religion has its origin in...

Classical Meditation Technique

The YOGA Workshop, located in Bellingham, WA offers techniques and methods for overall health and wellness.

Introduction to Modern Yoga Practices

The history of yoga is quite rich, dating to as far back as during the ancient times wherein people practiced it for its therapeutic and rejuvenating benefits. Since it has been introduced in other parts of...

Saucha

"When your body is cleansed, your mind purified and your senses are controlled, the joyful awareness that is needed to realise the inner self also comes." - Raja Yoga Sutras 2-41 Saucha: physical and mental...

WHAT IS YOGA

"What is life" and "who made the universe" are two questions which parents hope their children don't ask. You start your spiritual journey when you are troubled by these questions and they don't seem to...

KARMA YOGA

Wanting to have a spiritual life and reading a lot I found a phrase "karma yoga". The best definition of karma yoga was found in Wikipedia others being a little bit heavy for a common man like me. ...

What Is Raja Yoga