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Starting a Raw Food Diet
Starting a raw food diet can feel intimidating, but it's one of the best decisions you'll ever make. I first encountered raw foods through my work as a marketing consultant. One of my clients was helping a...
0 commentsFruit Salad Recipe
Here's one version of my recipe for a healthy fruit salad. I usually add whatever I have around the house and whatever is in season and available. My Winter fruit salads are usually heavy on apples. My Spring...
3 commentsRaw Food Recipe: Seasoned Wild Rice
Wild Rice is an ancient food native to the continent of North America, from the region of the Great Lakes. It is part of the grass family, Poaceae. Up until the mid-1900's it was grown mostly in lakes, rivers...
0 commentsRaw Food Diet
My very good friend Alicia had cervical cancer and was quite overweight. She managed to send her cancer into full remission and lose a ton of weight eating a 100% raw food diet. I'm not quite to that stage,...
6 commentsVegan Brownie Recipe
Easy, vegan recipe for brownies. They are vegan, raw, and freeze well.
5 commentsRaw Food Diet - The Healthy way of Living
Raw foods are plant based foods which are not cooked like fruits, nuts, vegetables, sprouts etc. Such food contains more vitamins, minerals, amino acids etc than cooked foods. Raw food is also referred to as 'Life force Food'and have several choices like fruits, Vegetables, juices, Nuts, Seeds, Grains, Dried Fruits etc.
10 commentsRaw Food Diet Recipes
Coucous is a grain dish that a lot of people enjoy before starting a raw food diet. This recipe gives you the awesome texture of couscous, but in a raw version that is very low in calories! Raw Cauliflower...
0 commentsHealthy Snacks - Vegetables
Our eating habits are the easiest factor to affect our health. Actually, along with physical exercise, healthy eating can be one of the most successful paths to improved health. How do we start making this...
2 commentsThe Raw Food Diet Miracle
I want to tell you about the miracles of the raw food diet. I thought I would always be sick and would always have to take medicine but I was wrong. I have been on the raw food diet for a very short time and...
2 commentsWhat are some simple raw food recipes for a novice
If I was making the transition to a raw food diet, I would start with one meal a day and reduce the amount of meat that I consumed in the other two meals. The transition phase, for me, is...
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