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76The Benefits of Green Smoothies for Women
A green smoothie is a smoothie made with a mix of fruit, water or yogurt, and leafy green vegetables such as spinach, kale, and Romaine lettuce. Although the combination may sound strange, green smoothies are...
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75Zucchini pasta recipe. Not zucchini with pasta...Zucchini as pasta!!!
Zucchini "pasta" I am generally not a fan of foods pretending to be other foods for health or shock value. In general if you want to eat pasta…eat pasta; but this is kind of an exception to my...
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73Yacon Syrup: Antioxidant Rich, Diabetic Friendly, Superfood Sweetener
Yacon syrup is an immune boosting sweetener for those with diabetes, obesity, cancer and candida issues.
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69The Transcendant
Joseph John Campbell (March 26, 1904 – October 31, 1987) Has had an amazing effect on me. He has a way of articulating an experience that many may have in their life. This experience is what...
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73How to make raw vegan coconut cream pie
Kitchen items you will need: * Preferably a food processor and /or a very good blender or vitamix * prefferably a glass / pyrex pie dish *your freezer and maybe some saran wrap *and ofcourse all the...
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75Raw Food Recipe Eat Healthy without cooking
Benefits of a Raw Food Diet For Vibrant Health Why eat more raw food? Its simple, simplicity.When you prepare food without cooking, you spend less time in the kitchen, no kitchen is required raw is the...
24 comments
76Merits and demerits of vegetarian and nonvegetarian meals
There are no benefits to a non-vegetarian diet. Sometimes there is a concern about the Vitamin B's in a vegetarian diet. however, if one takes in ample leafy green vegetables, there will be more than...
3 comments
71Components of a Raw Food Diet (BARF Diet)
The Bones and Raw Meat Diet, or BARF Diet, is essentially a raw diet for your pet. There are many components and ingredients that go into properly feeding your dog a raw diet, that it will take a good bit of...
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82The Best Food Dehydrators
In our health conscious world dried fruit and vegetables are becoming more popular. They are a good snack, and if you are into outside sports such as hiking, having dried provisions in your pack saves you...
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69Nutrition and ADHD
This afternoon, I listened to a lecture given by Dr. Michael Lyons, director of Functional Medicine. He is both a traditional, as well as an allopathic doctor. One of his primary interests is ADHD and...
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