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89A Salad a Day Keeps the Doctor Away: The Health Benefits of Green Salads
Eating a green salad every day is one of the healthiest habits you can get into. Green salads are bursting with vitamins and minerals from fruits and vegetables. Eating two cups of Romaine lettuce alone...
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65Raw Food Diet
Thanksgiving Survival Guide – 4 Dietary Tips to Help You Stay Healthy Over the Holidays With American Thanksgiving just a day away I thought I should do my part in helping you survive this often...
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76How to make raw vegan coconut cream pie
Kitchen items you will need: * Preferably a food processor and /or a very good blender or vitamix * prefferably a glass / pyrex pie dish *your freezer and maybe some saran wrap *and ofcourse all the...
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73Starting a Raw Food Diet
Starting a raw food diet can feel intimidating, but it's one of the best decisions you'll ever make. I first encountered raw foods through my work as a marketing consultant. One of my clients was helping a...
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60Raw Creations
Thanksgiving through New Year’s Day is commonly referred to as “the holiday season”. We love this time of year, spending joyous times with our loved ones. There is also a lot of great food, too...
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85The Best Food Dehydrators
In our health conscious world dried fruit and vegetables are becoming more popular. They are a good snack, and if you are into outside sports such as hiking, having dried provisions in your pack saves you...
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68Fruit Salad Recipe
Here's one version of my recipe for a healthy fruit salad. I usually add whatever I have around the house and whatever is in season and available. My Winter fruit salads are usually heavy on apples. My Spring...
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75Merits and demerits of vegetarian and nonvegetarian meals
There are no benefits to a non-vegetarian diet. Sometimes there is a concern about the Vitamin B's in a vegetarian diet. however, if one takes in ample leafy green vegetables, there will be more than...
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59101 Pet Tips
Okay, so this hub will EVENTUALLY have 101 pet care tips...you can view the regular updates to see how i'm getting on!
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76Zucchini pasta recipe. Not zucchini with pasta...Zucchini as pasta!!!
Zucchini "pasta" I am generally not a fan of foods pretending to be other foods for health or shock value. In general if you want to eat pasta…eat pasta; but this is kind of an exception to my...
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