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88How To Make Chia Seed Gel and How To Use It
This article tells about how to make chia seed gel and how to use it in various recipes. Chia seeds are high in Omega 3, protein, calcium, and fibre, and are adaptable to most diets (such as gluten-free and raw vegan). The recipes are delicious. Chia seed has no noticeable flavour or aftertaste.
20 comments
81Foods You Can Eat On The 80/10/10 Raw Food Diet
It can be hard to know what foods you can eat when you're following the 80/10/10 raw food diet. While you know that you can eat fruit and vegetables and small amounts of fatty foods like avocados and nuts, you may not be sure which fruit and...
2 comments
75Diabetes Natural Cures: Can a Raw Food Diet Cure Diabetes?
Type 2 diabetes mellitus is one of the most serious and widespread epidemics of the 21st century. Currently, 1 in 5 Americans have diabetes or prediabetes, more than 60 million total. If current trends continue, it is estimated that 1 in 3 babies...
2 comments
76How to Quickly, Easily and Naturally Overcome Indigestion Symptoms
This article discusses some quick and easy, natural ways to overcome various digestion problems. There are tips for heartburn (acid reflux)and 33 suggestions (including herbs, yoga, and activated charcoal)that are worth having in your "toolbox".
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73How to make a fat-free vegan veggie coleslaw recipe
People generally consider coleslaw a dish comprised of shredded cabbage drenched in mayonnaise. Occasionally, one might find a healthier alternative made with vinegar, but a word of warning - sometimes that so-called "healthy" coleslaw you find in...
4 comments
72Raw Southern Caramel Cake
We all have our comfort foods, and for those of us from the South, that means banana pudding, gooey caramel cakes ,etc. I have experimented with various recipes and came up with some that will help cure that craving for the southern food we've...
0 comments
71Have an Apple Day!
This article outlines the health benefits of consuming apples. Occasionally eating nothing but apples provides a gentle detox and cleanse for the body. Consume apples in many healthful ways: juice them, make a smoothie, enjoy apple sauce, add a splash of apple cider vinegar to your food.
8 comments
70How to make raw vegan coconut cream pie
Kitchen items you will need: * Preferably a food processor and /or a very good blender or vitamix * prefferably a glass / pyrex pie dish *your freezer and maybe some saran wrap *and ofcourse all the misc. things you need such as spoons,bowls,...
2 comments
70120 Days on a Raw Vegan Diet (Day 1)
Firstly, I am doing this experiment for health and spiritual reasons and not necessarily for weight loss. I intend on adding frequent exercise (at least 5 days a week) which I will document along with my daily food intake. So to start off with day...
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