- Hubs »
- tagged refined sugar
1-10 of 45 Hubssort by Hot Best Latest
97Why Sugar is Bad for You
It will probably come as no real surprise to learn that eating a lot of refined, white sugar is bad for you. You are probably already aware that enough scientific studying has been done on this particular food product over the last several decades...
26 comments
83How to Stop Eating Like a Pig by kicking your Sugar Addiction!
Obesity in America and around the world is at epidemic proportions. What is going on? Can it be that all of a sudden, within the last generation or so the entire world has become gluttonous? Have we all just become undisciplined fat cows? I have...
34 comments
79One of the Simplest Ways to Lose Weight
Written in response to a request for "one rule to lose weight", this Hub points out that eliminating sugar may be that "one rule".
82How to Make a Healthy Protein Shake That Tastes Good, Too
Protein shakes don't have to taste bad to be good for you. Discover the ingredients I use to make a protein shake that's healthy and tastes good, too.
20 comments
80Making A Healthier Cake
Celebrate birthdays and other special occasions with great taste and less guilt by making one of these easy, delicious cakes that don't use and refined flour or sugar.
3 comments
78The Dangers of High Sugar Diet. Facts and Truth.
Too much sugar intake will do more harm and damage. Learn to limits the consumption of sugar intake. Sugar diet course.
1 comment
76What Kind of Foods Should We Avoid to Stay Healthy & Fit?
Many of the questions that come up in my discussion of Health & Well-being with others focus on what foods shoud we eat to stay healthy. And this is a very good question and subject. Yet sometimes I like to...
0 comments
76Foods to avoid during Cirrhosis
Cirrhosis diet: Cirrhosis is a disease which involves irreversible scarring of the liver. It occurs after many years of liver tissue inflammation. The causes of cirrhosis includes excessive alcohol intake, viral hepatitis B and C, exposure to...
0 comments
71Raw Sugar vs. Refined Sugar
Due to this nation's recent interest in personal health, it's important to understand the difference between brown sugar, refined white sugar, and unrefined (or "raw") sugar. Many grocery stores these days sell all 3 variations and even though...
2 comments
73Foods to avoid while trying to lose weight
Here are some of the foods to avoid while trying to lose weight including refined sugars, condiments, refined flours, cheeses, starchy vegetables, popcorn, fried foods, artificial sweetners, caffeine and junk foods. Avoid refined sugars to lose...
13 comments
