1-10 of 16 hubssort by Hot Best Latest
92Why Sugar is Bad for You
It will probably come as no real surprise to learn that eating a lot of refined, white sugar is bad for you. You are probably already aware that enough scientific studying has been done on this particular...
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67Sugar Free treats
I must get one thing straight up front: I LOVE SUGAR. I have many sweet (though not yet rotting) teeth; I love anything doughy, flakey, and
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821 Rule to Lose Weight
Written in response to a request for "one rule to lose weight", this Hub points out that eliminating sugar may be that "one rule".
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75Eggs, Cholesterol and a Healthy Diet
There has been much controversy about whether a healthy diet should include eggs. Cholesterol in eggs has been considered by many health experts to be a contributor to heart disease. In the sixties and...
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63Top 20 Successful Tips On Dieting
Get the figure you always craved for,and be the envy of all!!!The following guidelines are sure to be an eyeopener and serve as motivation for those looking for a healthy way to diet.No guilt! Don't "Go On...
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81How to Make a Healthy Protein Shake That Tastes Good, Too
As someone who does not like to cook, I'm always looking for quick and easy meals to fix that are healthy as well as tasty. I used to drink protein shakes in the 90s as a means of loosing weight, and they...
6 comments
67How To Prevent Type 2 Diabetes
Type 2 Diabetes is also called Adult Onset Diabetes and affects an estimated 15 million Americans. It is more common in adults ages 45 and over. There are steps that can be taken to reduce your risk of...
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67Nutrition - Sugar
There are several healthy sugar alternatives available, more effective for weight loss than artificial sweeteners. It is possible to consume a fair amount of calories from healthy sugar and still lose weight....
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75Aloe Vera the Heart the Diet and Sugar
The other day we talked about putting together a plan of action for our 'lifestyle changes". We said we had to choose a diet plan that would work for us. Not for someone else, for us. In step one; …we...
15 comments
71What Kind of Foods Should We Avoid to Stay Healthy & Fit?
Many of the questions that come up in my discussion of Health & Well-being with others focus on what foods shoud we eat to stay healthy. And this is a very good question and subject. Yet sometimes I like to...
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