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69Why I Finally Gave Up Sugar: 7 Scary Facts Everyone Should Know
Why sugar isn't as innocent as it seems. This article contains important information about the dangers of eating refined sugar.
6 comments
83How to Stop Eating Like a Pig by kicking your Sugar Addiction!
Obesity in America and around the world is at epidemic proportions. What is going on? Can it be that all of a sudden, within the last generation or so the entire world has become gluttonous? Have we all just become undisciplined fat cows? I have...
34 comments
97Why Sugar is Bad for You
It will probably come as no real surprise to learn that eating a lot of refined, white sugar is bad for you. You are probably already aware that enough scientific studying has been done on this particular food product over the last several decades...
26 comments
71Raw Sugar vs. Refined Sugar
Due to this nation's recent interest in personal health, it's important to understand the difference between brown sugar, refined white sugar, and unrefined (or "raw") sugar. Many grocery stores these days sell all 3 variations and even though...
2 comments
748 Great Tips for a Healthier Diet | You Can Eat Healthy Too!
More and more people across the globe are turning to the internet to inform themselves of the benefits of healthy balanced diets. The tips below are just designed to give you an idea of how you can incorporate healthy eating into your daily diet and to get you firmly on the Healthy Eating bandwagon that everyone around you is joining!
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79One of the Simplest Ways to Lose Weight
Written in response to a request for "one rule to lose weight", this Hub points out that eliminating sugar may be that "one rule".
82How to Make a Healthy Protein Shake That Tastes Good, Too
Protein shakes don't have to taste bad to be good for you. Discover the ingredients I use to make a protein shake that's healthy and tastes good, too.
20 comments
78The Dangers of High Sugar Diet. Facts and Truth.
Too much sugar intake will do more harm and damage. Learn to limits the consumption of sugar intake. Sugar diet course.
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73Foods to avoid while trying to lose weight
Here are some of the foods to avoid while trying to lose weight including refined sugars, condiments, refined flours, cheeses, starchy vegetables, popcorn, fried foods, artificial sweetners, caffeine and junk foods. Avoid refined sugars to lose...
13 comments
71Are You Consuming Too Much Sugar?
Hidden sugar is a huge contributor to Americans' current health crisis. Find out where hidden sugars are lurking and follow some simple tips to cut down on your sugar intake.
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