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71Are You Consuming Too Much Sugar?
Hidden sugar is a huge contributor to Americans' current health crisis. Find out where hidden sugars are lurking and follow some simple tips to cut down on your sugar intake.
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69Why I Finally Gave Up Sugar: 7 Scary Facts Everyone Should Know
Why sugar isn't as innocent as it seems. This article contains important information about the dangers of eating refined sugar.
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76Foods to avoid during Cirrhosis
Cirrhosis diet: Cirrhosis is a disease which involves irreversible scarring of the liver. It occurs after many years of liver tissue inflammation. The causes of cirrhosis includes excessive alcohol intake, viral hepatitis B and C, exposure to...
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61Sugar, Diet and Health
Sugar as part of the human diet has been part of human history. This seemingly innocent substance has been pointed as one major cause for modern man's debilitating illnesses like diabetes, high blood pressure and obesity. Find out how something so sweet and pure can turn bad.
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69The Danger Posed by Refined Sugars
Sugar has been described as a poison and many of the health problems mushrooming in the modern world have been attributed to excessive sugar consumption. The presence of sugar in foods leads to increase in the blood sugar (glucose) levels. The speed...
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659 Serious Killers of Optimum Health
Internet has made the world so small. Search engines like Google, yahoo and Bing are saturated with diet book, lifestyle guides and health programs available. What is so important is that we are too busy sorting out the easily provided information that we neglect the very basic health tips that can enhance our health.So here I summed up 9 most serious health destroyers in this millennium.
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68Health Hazards of Sugar
Gone are the days when sweets were prepared in the purest form by the sweetmeat manufacturers. Seldom do we now see a sweet shop selling unadulterated sweets, though they look attractive owing to the addition of artificial sweeteners which are...
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80Making A Healthier Cake
Celebrate birthdays and other special occasions with great taste and less guilt by making one of these easy, delicious cakes that don't use and refined flour or sugar.
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66Five Challenges to Keeping Your Kids (Mostly) Sugar Free
Making sure your kids eat healthy can be challenging when tasty, sugary snacks are readily available everywhere they go. This article offers some tips for helping your kids make healthy choices, even when faced with sugar-filled foods.
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65Lose weight fast by avoiding these snow white food 100%
A list of 5 white foods that have to be avoided when trying to lose weight or preparing for a bodybuilding contest.Keep your diet on track.
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