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80List Seven: 10 Reasons you should exercise everyday
No matter what your age, you should be exercising everyday. When I say exercise I don't mean going to a gym and using a myriad of different equipment nor do I mean following a strict work-out routine. What I...
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57Heart Disease : Risk Factors
Awareness among the people, about the risk factors contributing not only to the development of heart diseases but also worsening the existing heart problems, help reducing the heart disease and save people...
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46Diabetes Management Campaign
If you're one of the 18.3% of people aged 60 or over with diabetes, you're in control when it comes to managing the disease. That's the message being shared by the National Diabetes Education Program-----a...
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39Why Exercise Won't Make You Thin
Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym. As I write this, tomorrow is...
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