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96Natural Muscle Relaxants and Pain Relief
There are many types of muscle relaxants for pain relief. Most people think of prescription drugs when they have pain, or a pulled muscle however there are other ways of dealing with these health issues without resorting to narcotics and chemicals.
63 comments
100Healing with Color Light Therapy
Healing with Color Light Therapy reveals another way of using alternative and natural medicine to heal oneself from sickness and disease. Research and studies have begun to show how light is essential to one’s health and well-being. Just...
162 comments
96Heat Training Natural Hair Straightening Tips
Using heat to straighten natural hair is becoming a solution for not only changing the texture of the hair but to help the hair last longer in straight styles without the fear of the virgin black hair reverting from the changing climate or humidity....
8 comments
95Magnesium Deficiency Causes: Foods Rich in Magnesium and Magnesium Supplementation
The number of Americans that are deficient in magnesium is staggering. Without adequate levels of magnesium the long term effects on health are devastating.
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93Getting A Massage For The First Time: First Time Massage Story
Getting a massage for the first time was interesting, to say the least! Here is my first time massage story, as well as tips for getting a massage.
11 comments
94Three Effects of Relaxation (or Chronic Stress) That May Leave You Stunned
Introduction In this article, I explore the cutting edge of neuroscience and mind-body health. What scientists and researchers, with their new tools and techniques of evaluation and analysis, have...
7 comments
92Nice Places and Beaches to Visit in the Philippines
The Philippines is so blessed with nature's bounty, and some of these can even be likened to paradise hidden and spread throughout her majestic archipelago. Many believed that most great places are somewhat difficult to visit and explore, but once...
80 comments
87How to Go to Sleep Fast
Sleep Troubles Are you struggling to fall asleep at night? You are not alone according to Consumer Report Magazine (September, 2008), 44% of adults report sleep trouble including falling asleep. Knowing the common reasons for this trouble is a...
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96Going Natural Transitioning from Relaxed Hair Without Cutting
Going natural hair ideas for black women transitioning from relaxed styles. Learn how to grow and maintain length for natural hairstyles.
257 comments
8910 Ways to De-Stress Yourself in 10 Minutes or Less
People who live busy lives find themselves in a bit of a Catch-22 when it comes to de-stressing throughout the day. On the one hand, they have a really busy schedule which makes it feel like it’s impossible to take the time to de-stress. On the...
33 comments
