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A Chiropractor could be helpful.Image: Morguefile.com97

Natural Muscle Relaxants and Pain Relief

There are many types of muscle relaxants for pain relief. Most people think of prescription drugs when they have pain, or a pulled muscle however there are other ways of dealing with these health issues without resorting to narcotics and chemicals.

16 comments    health medicine pain
going natural hair care tips93

Going Natural Transitioning from Relaxed Hair

Transitioning from relaxed to natural hair is a process that allows you to maintain the length in your hair while it grows. Some transitioning methods and going natural advice will help you maintain healthy...

64 comments    hair process wear
92

The unbearable heaviness of doing

Have had this hub sitting unpublished for a while. It was doing nothing. Now, maybe, it can do something. Life has its rhythms, as does action and inaction, and sometimes actions can be a form of inaction -...

8 comments    jobs time maybe
91

Spa-At-Home: Recipes for Puffy Eyes and Dark Circle Remedies

Try these simple, at-home recipes for spa-quality eye treatments. You'll be amazed at, and rejuvanated by, the results.

32 comments    health recipes beauty
92

The Anti-Stress Program

What is stress? Stress is the body's innate and natural response to unusual impulses coming from the environment. Our reaction is genetically programmed as a response to danger and has a self-preserving...

3 comments    health stress stress management
89

5 Ways To Get Rid Of Stress

I’ve been called high strung more than once in my life. Whether or not that’s true, I do go through periods when I feel extremely frazzled and have to do something to alleviate the stress. I’ve read...

massage relaxation stress management
Move your head towards the affected side then apply an opposite force using your hand88

Five easy steps to ease your stiff neck

Have you ever woke up having stiff neck? Have you experienced the pain when turning your head on another side? Well, here are some good tips you can do to ease that stiffness. Please remember that these steps...

12 comments    health advice how to
Watch: The ‘I Am Not My Hair’ Video At The bottom Of This Page 87

Brazilian Hair Straightening: Is the Controversy Just B.S.?

While many salons claim their procedures are safe, the skinny on Brazilian straightening is that all the products contain formaldehyde. With so much controversy surrounding this very effective, but possibly...

48 comments    health beauty curly hair
87

10 Ways to De-Stress in 10 Minutes or Less

 People who live busy lives find themselves in a bit of a Catch-22 when it comes to de-stressing throughout the day. On the one hand, they have a really busy schedule which makes it feel like it’s...

2 comments    life advice how to
88

How to Loosen Up

There is only one thing we need to control and that is our own reactions. And the way to control our reactions is to loosen up by letting go. For instance, it's become clear that blaming other for our...

35 comments    education spiritual relax
working