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Foods That Help Ease Menstrual Cramps
Learn about foods that help ease menstrual cramps, how chocolate and your period work together, and natural home remedies to help cramps. What foods to avoid during your period to ease cramps.
34 commentsReiki Really Works: A Groundbreaking Scientific Study
After decades of disputed validity, the effectiveness of Reiki, the holistic energy treatment is gaining new respect within the medical community. Not only are highly reputable medical facilities throughout the U.S. offering patients alternative healing programs such as Reiki, those facilities are analyzing the benefits of their programs and submitting them for review and compilation. The results are nothing short of remarkable.
108 commentsTreatment of Dyshidrotic Eczema and Possible Causes of Dyshidrosis
All eczema can cause psychological pain and social distress, and, as a result, it is a condition that is often self-treated because of embarrassment. When a patient finally visits a doctor, a skin condition (eczema) with typical characteristics can...
6 commentsRelieve Stress By Following These 10 Steps
How many of us have stress in our lives? All of us can answer yes to that question. In this article 10 simple steps are listed to help us relieve stress from our lives. Put on some classical music. Playing music has a positive effect on the...
2 commentsMorphine Affected Me with Low Blood Pressure
I'm not a doctor, nor do I have even the tiniest bit of medical training, so I am not claiming to know anything other than how morphine affects me. Have you had any ill effects from the drug?
96 commentsIs it Wrong to Feel Relieved When an Abusive Parent Dies?
When an abusive parent dies, the emotions you feel may be very different from someone who grew up in a non-abusive family. Learn what you can expect and give yourself permission to feel whatever you need to.
3 commentsBest Ways to Relieve Stress and Anxiety
Stress and anxiety can easily put you into a state of imbalance. Read the best ways on how you can relieve stress and anxiety now.
73 commentsVishnu Mudra Benefits Wellness: Busy People Manage Stress and Find Life Balance with Yoga, Meditation and Mindfulness
Managing stress without drugs raises quality of life and improves relationships and workplace productivity. Vishnu mudra is a hand position used in alternate nostril breathing that represents putting the index, or "I" finger, out of the loop and reconnecting with universal energy in a healing state of meditation. Learn to quiet the mind with yoga, meditation and mindfulness to bring life balance, open the chakras, or wheels of life energy, and release creativity.
6 comments5 Ways to Relieve Menstrual Cramps (Without Medicine)
As a woman, I deeply understand how painful menstrual cramping can be. As a Dancer, I've found a bunch of ways to relieve menstrual cramps if medicine is not available or an option. I also utilize these techniques while waiting for Ibuprofen (I...
7 commentsNatural Joint Pain Remedies | Turmeric Relieves Pain in Joints
Joint pain is a chronic condition which can be relieved with various pain-killers, but many people look for long-term relief without the risks associated with long-term drug use. Like many herbal remedies there is good research showing the benefits of Turmeric, which has been shown to be just as effective as drugs.
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