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94Natural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
48 comments
88Relieve Arthritis Pain- Heat Treatment Options
Most people with arthritis will use some type of heat treatment at home on a regular basis to relieve arthritis pain. It can be as common and simple as a daily hot shower or bath, or a heating pad. There are other inexpensive options for home use as well.
12 comments
81Five Stress Relief Gift Ideas.
We all get stressed out from time to time. However, we all have friends, family members, and acquaintances that seem to have a massive amount of stress, making life almost unbearable for them. Why not...
4 comments
90Stretching exercises to relieve lower back pain
If you’re like a majority of adult humans, you occasionally experience lower back pain. It may come from exercising, or just simply maneuvering something in a slightly unusual position – for example,...
17 comments
77How to Avoid Leg Cramps at Night?
Have you ever had leg cramps at night? Have you ever had to wake up in the middle of the night screaming in pain because of them? Leg cramps are not fun to deal with. They are no joking matter, they hurt,...
10 comments
79Homemade 'House Blend' Lemonbalm-Fennel Tea Mix!
The Lemonbalm and Fennel tea mix is the ninth item that is ready for the Christmas gift baskets. (Check out this hub for more details about the Backers dozen gift baskets. I've also added the links at the...
40 comments
82Magnesium for Menstrual Health
Magnesium is an extremely important nutrient in the body that is involved in more than 300 known interactions. Among the many health problems magnesium plays a role in curing are menstrual cramps and some...
2 comments
82Chicken Pox Causes and Treatments
Chicken Pox or varicella is a mild highly contagious disease caused by a virus, it is characterized by a poxlike rash and patients with chicken pox are considered to be contagious for seven days after the...
1 comment
70Relief for Arthritis through Alternative Healing
We all know someone who is suffering from knee or other joint pain. Today's modern medicine has done a lot to alleviate pain but all prescription drugs have their side effects. A lot of us would like to...
1 comment
80The Gradual Wean: How to Stop Breastfeeding
Forget what everybody tells you, you're really the only one who knows when to stop breastfeeding. Stopping breastfeeding is a personal decision, nobody else's business but you and your baby's. If you need to...
33 comments
