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76

20 Great Ways to Get a Good Night's Sleep

Where do we begin? Some people can sleep any place, any time with just a blink of an eye. But I personally believe that your bedroom and what's it like inside -- the aura, the energy, the arrangement and...

65 comments    sleep healing body
Green River Farmland71

Staying Over and Sleeping on Grandma's Couch-Sounds and Sights of the Night

Green River Farmland When I was a youngster, many of my summers were spent up on Mount Olivet at my grandparents house. Many times with the permission of my parents and grandparents, on Friday afternoons I...

6 comments    home sleep imagination
66

Sleep Aid

You CAN Get A Restful Nights Sleep Again! Even Without A Prescription Sleep Aid. Have you had trouble sleeping lately? Is it difficult for you to get sleep at night and even when you do, are you wakened often...

7 comments    insomnia sleep disorder
Kids easily learn to rest in God. Jesus says unless you change and become like children, you won't enter his kingdom.61

Sitting on God's Lap

Sitting on God's lap is among the highest forms of worship. But it's a worship type that has become so strange in our day. Formal gatherings in big solemn church buildings with formal programs, rituals and...

3 comments    god jesus sleep
72

The Morning Banana Diet: Is it a Fad or Does it Work?

Is the Banana Diet a fad or does it work? What is the Banana Diet? Why does the Banana Diet work?

5 comments    bananas limiting snacking
54

Help with stress relief

Stress is a disease which can affect many parts of the body and cause serious complications. There are very many causes of stress and what you need to do is to identify what the cause in your case was so...

2 comments    health stress stress management
This beautiful photo was taken from my Mother's front yard in central Arizona last year.  You can read about her on my Tribute hub if you wish.76

If you can not sleep at night and find yourself tossing and turning - how do you finally get to sleep?

Yes, valerian herb is greatly helpful for sound sleep/relaxation. So are hops and passionflower, which can be helpful also, and are sometimes found in combination preparations with valerian. Another needed...

4 comments    health sleep self-help
63

Tips For Fighting Sugar Cravings

It’s late in the afternoon; lunch was a few hours ago and it is still too early for dinner.  Yet, for some reason, you feel an urge to walk into the kitchen and get yourself a snack.  If you are like most...

0 comments    health tips energy
61

Insomnia Cures: THE Top 10 List of Natural Cures for Insomnia

This is one of a series of articles on the causes, symptoms, and natural cures for sleep insomnia. Insomnia is a debilitating problem for many. In "Treatment for Insomnia: End Sleep Deprivation Now" I go...

0 comments    sleep insomnia cures
You can get a better sleep and sleep right by making simple changes to your nightly routine!62

Sleeping? Get a Good Night's Sleep By Avoiding These Bad Habits!

 Well, getting a bad night's sleep can really cause problems in your daily life not to mention cause health issues. After a bad nights sleep, many of us feel unrested, tired, lethargic and listless. Lack...

0 comments    sleep insomnia sleeping
working