• Hubs
  • tagged restful sleep

1-10 of 32 hubssort by Hot Best Latest

75

Twelve reasons not to sleep with your partner or spouse tonight.

I have written this hub as a means of giving a number good reasons for couples not to sleep together, tonight, or possibly most other nights. Yes it is of course nice to sleep with your partner, and many may...

128 comments    family relationships sex
You can get a better sleep and sleep right by making simple changes to your nightly routine!70

Sleeping? Get a Good Night's Sleep By Avoiding These Bad Habits!

 Well, getting a bad night's sleep can really cause problems in your daily life not to mention cause health issues. After a bad nights sleep, many of us feel unrested, tired, lethargic and listless. Lack...

0 comments    sleep insomnia sleeping
73

The Morning Banana Diet: Is it a Fad or Does it Work?

Is the Banana Diet a fad or does it work? What is the Banana Diet? Why does the Banana Diet work?

5 comments    bananas limiting snacking
MellasViews profile image73

I Bought An Expensive Serta Bed Just So I Could Get The Free Stuffed Sheep

Serta Baby Sheep 1/16 NIB w/tags pacifier Current Bid: $8.99 ...

6 comments    sleep animal bed
61

Tired All the Time?

I Am Tired All the Time. Why? Tired all the time? Many Americans suffer an inability to optimally sleep at night. For some, it could be from a medical condition known as sleep apnea, which can only be...

1 comment    sleep insomnia rest
81

20 Great Ways to Get a Good Night's Sleep

Where do we begin? Some people can sleep any place, any time with just a blink of an eye. But I personally believe that your bedroom and what's it like inside -- the aura, the energy, the arrangement and...

65 comments    sleep healing body
66

Time To Take A Break

Whether I was to call it a rest area or a rest stop, a travel plaza or a service area, you would know what I was talking about, right? Though this place has many names, the definition is always the same. A...

2 comments    advice tips travel
JessicaWebber profile image61

Rest Your Tired Eyes

      Your eyes are very valuable. You cannot see things without them, right? Therefore you should take good care of your eyes. You use them when you read, work or even play. They get a complete rest...

0 comments    health life exercise
Daytime Nap56

Rest Periods

There is so much information in print and on audio and videocassettes today about rest, relaxation, meditation, stress management, eliminating fatigue through exercise, and other similar subjects that I...

0 comments    health stress sleep
59

10 Steps to a More Restful Sleep

  If you are anything like me you could always use a little more sleep (in some cases a lot more sleep).  Not getting enough sleep can lead to other problems.  Lack of sleep can be caused by physical and...

6 comments    advice sleep hub challenge
working