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77Scientific Dieting-Key Scientific Discoveries about Dieting and Weight Loss
Science has brought about many changes in the way we should eat. Through the ages beliefs about what is the best way to eat have changed significantly. At one point in time the government created the food...
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75Tired? Achy? Thirsty?
Alump in your breast or a flutter in your chest. You will high tail it to your doctor if you experience these symptoms. But some common illnesses are so difficult to spot that many women - and even their...
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69Almonds - Health and Weight Loss Benefits
North Americans typically consume a diet high in processed foods and low in whole foods. Almonds are an excellent example of a whole food. They contain manganese, vitamin E, fiber, magnesium, copper,...
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72Cancer fighting foods
Eat healthy and reduce the risk of cancer and heart disease After reading how some foods could reduce the chances of getting cancer I decided to do a little research on the subject, A good healthy diet of...
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71Heart Disease - is Animal Fat Really a Culprit?
Does a High Cholesterol Diet Really Contribute to Heart Disease? A high cholesterol diet would be on most people’s list of risk factors when it comes to heart disease, but much of the relevant research...
5 comments
71High Triglyceride Levels: How to Lower Triglyceride Levels Naturally?
If you have just found out that you have "high triglycerides" you may be wondering what they are and whether you should be concerned. While many people know about dangers of high cholesterol in the blood, few...
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69High Triglycerides: What are triglicerides and how to lower triglyceride levels naturally?
Although many people know about dangers of high cholesterol levels, few people are aware of the importance of monitoring another type of fat that is very important for our health - triglycerides....
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69Fish Oil Benefits
In recent years researchers have studied several health conditions in association with the consumption of fish oil in men and women. Fish oil benefits include the reduced risk of heart disease and diminished...
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66Heart Attack Symptoms For Women
Every year, over 2500 people die from heart disease. For many, they become a part of this statistic by not recognizing the early warning signs. As this disease is often associated with men, women ignore the symptoms, placing their lives at risk.
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67Color Codes of Foods
The versatility of veggies and fruits are indeed enormous, for they contain vital nutrients and vitamins in strengthening our immune system, helps in blood circulation, decrease risk of heart disease and...
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