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68

Honey And Nuts Fight Cholesterol

People aiming to lower their cholesterol should turn to honey and almonds as well as fruits and vegetables, scientists say. Two separate studies suggest the foods could be beneficial because both help...

6 comments    health food nutrition
71

Eggs, Cholesterol and a Healthy Diet

There has been much controversy about whether a healthy diet should include eggs. Cholesterol in eggs has been considered by many health experts to be a contributor to heart disease. In the sixties and...

8 comments    eggs protein heart disease
     77

Heart Disease - is Animal Fat Really a Culprit?

Does a High Cholesterol Diet Really Contribute to Heart Disease? A high cholesterol diet would be on most people’s list of risk factors when it comes to heart disease, but much of the relevant research...

5 comments    food nutrition heart
68

Brassicas for Health

The brassica family of vegetables- more commonly referred to as the cabbage family - or cruciferous vegetables - can be one of your best nutrition buys. They are nutritious, high in dietary fiber, low in...

0 comments    broccoli cauliflower kale
Jason Harrison profile image69

Nialor®

Nialor I suggest that you read what people are saying about Nialor on one of my favorite sites DietBlogTalk.comNialor Sensational.com is also a great location to read about Nialor and a whole lot more....

1 comment    health heart supplements
Eat healthy and reduce the risk of cancer and heart disease71

Cancer fighting foods

Eat healthy and reduce the risk of cancer and heart disease After reading how some foods could reduce the chances of getting cancer I decided to do a little research on the subject, A good healthy diet of...

4 comments    health diet cancer
62

Heart Disease in Women - Ten tips for a healthier heart

Did you know that nearly 37 percent of all female deaths in America occur from heart disease.  The figures are similar in the U.K. and Australia,  yet not a lot of women realize that it is the leading...

13 comments    stress heart heart disease
70

Things You Need to Know About the Foods You Eat

Iceberg Lettuce One of the most popular vegetable in United States is not actually versatile; it tastes good yet lacks vitamins and nutrients compared with broccoli, peas, soy beans and other green-leafy...

16 comments    food apple vegetables
natureheals profile image75

Milk - Is it good or bad? What do you think about it? Part 2

Milk : Is it good or bad? What do you think about it? Part 1 I have been reading about facts and fallacies about milk for awhile and has come up with some important information to share. Tell me what you think...

2 comments    symptoms heart disease milk
77

High Triglyceride Levels: How to Lower Triglyceride Levels Naturally?

If you have just found out that you have "high triglycerides" you may be wondering what they are and whether you should be concerned. While many people know about dangers of high cholesterol in the blood, few...

0 comments    triglycerides risk heart disease
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