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hotspur profile image70

Morning Routine Poem

When I wake you are gone Not for long - where you were the sheet is warm Your clothes are flung around the laundry basket I pick them up and place them inside Your laziness is spread across the...

6 comments    poem wolf morning routine
82

4 Steps To Beautiful Skin - How To Get The Best Body Skin Ever

You don't have to spend a lot of money to get beautiful skin, especially body skin. It can be dull and lifeless, but if you follow these steps, within a week you will notice that beautiful skin is replacing...

6 comments    healthy skin beautiful skin
85

Shaun T Insanity Workout Review - Week 1

I decided to start the Shaun T Insanity workout because it looked like a challenge and I have always wanted to incorporate more cardio workouts in my life, plus I need to lose some weight and get toned. So I...

13 comments    health sports fitness
90

World war 1 A Day in the Trenches

Apart from dodging bullets and avoiding death from enemy shells, there was a daily routine in the trenches of World War 1. It started 1 hour before dawn with the morning "stand to" the men were roused from...

195 comments    education death sleep
Exercise, combined with healthy eating is the ultimate healthy weight loss tool. The good news is, you don't have to do tons to get great results.82

How to Lose Five Pounds of Body Fat: Lose 5 Pounds Easy Each Month – Part III: Best Exercises to Lose Weight

Eating healthy and having realistic expectations about weight loss are obviously very important. Exercising is also equally important. You don’t have to exercise every single day to lose five pounds a...

15 comments    fitness exercise weight loss
71

Weight Loss with Yoga

Yoga is an ancient tradition originating in India. Focusing on disciplining the mind and the body, it is perfectly suited for any weight loss regime. Yoga comes in many varieties, each with their own...

0 comments    life how to fun
69

Day Ten - Recap and Review

On November 27, 2009 I started what I would estimate to be a 2 year journey toward greater health, weight loss, and a better me. I am a 54 year old, unemployed, obese man who tips the scale past 500lbs. I...

0 comments    health food exercise
89

How to Lose Man Boobs

Do you have a little extra fat on your chest and you want it off?  The good news is that you can trim up your pecs and look more masculine.  Just think aobut our chest, when do we as humans actually use...

1 comment    man boobs lose man boobs chest fat
84

Driving Test maneuvers dont fail on them!

Here in the UK, during your 40 minute driving test for your full British licence, the DSA examiner will ask you to perform at least 2 Manoeuvres in addition to the general driving on varied roads of diffirent...

3 comments    driving test msm learner driver
Steve Roye profile image81

Stand-up Comedy Tips You DON’T Want To Use

I was looking for stand-up comedy tips online and what I found was somewhat shocking. Let me share some of the stand-up comedy tips that I found and provide you with an alternative perspective. Here’s...

1 comment    stand up comics how to write comedy
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