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Mile Run - Mod. 1
by Bendo13
Want to go for a quick run? Come on, let's get some exercise. I won't make you run the whole mile hard. I'm sure your hate for the mile probably stemmed from having to do it almost every year in high school.... published 15 months ago
How to train for a marathon
by Unity
This is a marathon training schedule for those who have done a little running but would now like to get serious. How do I know it works? Well I am a UK Level 4 Master Coach and have been coaching athletes... published 14 months ago
Boobs have importance in life; but here?
by Express
Just fear to shirt off because of man boobs? I know it is really an embarrassing one and every man really hate this. Unfortunately you should give intentional action and care if you really want to get ride... published 3 months ago
Best Stretches to do before running?
by schanele
Q: What are the Best Stretches to do Before and After Running? A: I've been running off and on for about 10-15 years and this year, da-da-da-daah, I'm training for my first marathon. I don't know all there... published 4 months ago
Training for the Portland Marathon - Week Seven
by stephhicks68
Welcome to Week Seven of our journey to the Portland Marathon! If you have just discovered this Hub, then let me bring you up to speed. My sister and I are training for our first marathon in October 2008. The... published 2 months ago
Bhoomoka Chawla Cute Girl of Bollywood
by sukritha
Whoever said that beauty and brains do not go hand in hand, surely has not met Bhoomika, the chiselled-feature actress, who is taking filmdom by storm. With two great blockbuster movies to her credit both in... published 13 months ago
Clever Ways to Make Extra Money
by Eileen Henderson
If you love discovering clever ways to make extra money, like I do, then you're going to love this. It involves getting paid to install gas-saving devices in other people's cars. There's a huge demand for this... published 3 months ago
Campbell Park, Philadelphia
by K. Cossaboon
Campbell Square is located at the corner of Allegheny Avenue & Belgrade Avenue. It is a 3 acre park that lies in the heart of the Port Richmond neighborhood of Philadelphia. Established in the late 1800's as... published 2 years ago
Training for the Portland Marathon - Week Four
by stephhicks68
We are officially over a month into training for the Portland Marathon this October 2008! It was a good week, and it was a bad week. Read on to find out the trials of the trail! Jeanette and I are bound and... published 3 months ago
Finding Shelter
by jforrest
The saucer-sized shell looked quite like a rock, completely static, a great effort in invisibility. Panting from my jog, I paused to take a closer look. It was definitely a turtle shell,... published 7 months ago














