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92

Ten Unusual And Bizarre Diseases (And How To Avoid Them)

A look at weird medical conditions, from blue skin disorder to walking corpse syndrome.

19 comments    health advice diet
83

Your First 5k (training tips)

The 5k is the most popular race distance in America today. No matter where you live, you are probably within easy driving distance to a 5k road race on any given weekend. Racing is a great way to stay in shape...

10 comments    health diet fitness
77

What to eat while running

Consuming healthy food is as important as exercising when training to run as race. What you eat is so important because it is what is used to fuel your running- good fuel in equals better running, bad fuel in...

1 comment    health food fitness
74

My Excercise Routine That Helped Me Lose 80 Pounds In Six Month

A lot of people liked my previous post on how I lost 80 pounds in 6 months in that post I talked about what my motivation for losing weight was and how I went about doing that within the time frame that I...

health advice food
photo by Linda Gast74

A Therapy Dog's Advice for Health and Happiness

Petey is a Licensed Therapy Dog whose scentsable advice and personal example is an inspiration for both humans and pets. As a Therapist, he is always ready to offer some of his health pointers. ( See also:...

20 comments    health advice diet
jkirkman527 profile image70

Understanding Pre-Diabetes

Pre-diabetes is a condition that often occurs before the actual onset of type 2 diabetes. This condition is serious, and nothing that you should take lightly and simply shrug off. The condition may or may not...

0 comments    health diet weight loss
70

Lose Calories Fast! Great Running Workout

Why Does this Program Work? The speed at which a person runs has become, and will remain, a very important aspect of being a successful athlete of today. These simple drills allow someone with average speed...

0 comments    health life fun
Is spot reduction a myth?70

Tips for becoming a healthy bodybuilder

My advice on fitness, diet, and healthy nutrition for losing weight by not only running and cardio exercises but also working out vigorously like a bodybuilder. Combat The Fat + Advanced Bodybuilding, Click...

2 comments    advice diet fitness
68

HubMob Weekly: Anorexia -- when weight loss for health goes too far

The hub mob is out for health, fitness, and weight loss this week. As with anything, you can take it too far. This article deals with an obsession with eating, food, or weight loss that is in fact a...

3 comments    advice food diet
Cow67

Zen Profanity: How to Be Healthy Despite the Fact You Are a Cow

Cow Any physician will tell you that being overweight is not a good thing for your health. Talk to a cardiologist and he or she will tell you about blood pressure issues and how excess weight can overload...

42 comments    advice fun diet
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