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Ten Unusual And Bizarre Diseases (And How To Avoid Them)
A look at weird medical conditions, from blue skin disorder to walking corpse syndrome.
19 commentsYour First 5k (training tips)
The 5k is the most popular race distance in America today. No matter where you live, you are probably within easy driving distance to a 5k road race on any given weekend. Racing is a great way to stay in shape...
10 commentsWhat to eat while running
Consuming healthy food is as important as exercising when training to run as race. What you eat is so important because it is what is used to fuel your running- good fuel in equals better running, bad fuel in...
1 commentMy Excercise Routine That Helped Me Lose 80 Pounds In Six Month
A lot of people liked my previous post on how I lost 80 pounds in 6 months in that post I talked about what my motivation for losing weight was and how I went about doing that within the time frame that I...
A Therapy Dog's Advice for Health and Happiness
Petey is a Licensed Therapy Dog whose scentsable advice and personal example is an inspiration for both humans and pets. As a Therapist, he is always ready to offer some of his health pointers. ( See also:...
20 commentsUnderstanding Pre-Diabetes
Pre-diabetes is a condition that often occurs before the actual onset of type 2 diabetes. This condition is serious, and nothing that you should take lightly and simply shrug off. The condition may or may not...
0 commentsLose Calories Fast! Great Running Workout
Why Does this Program Work? The speed at which a person runs has become, and will remain, a very important aspect of being a successful athlete of today. These simple drills allow someone with average speed...
0 commentsTips for becoming a healthy bodybuilder
My advice on fitness, diet, and healthy nutrition for losing weight by not only running and cardio exercises but also working out vigorously like a bodybuilder. Combat The Fat + Advanced Bodybuilding, Click...
2 commentsHubMob Weekly: Anorexia -- when weight loss for health goes too far
The hub mob is out for health, fitness, and weight loss this week. As with anything, you can take it too far. This article deals with an obsession with eating, food, or weight loss that is in fact a...
3 commentsZen Profanity: How to Be Healthy Despite the Fact You Are a Cow
Cow Any physician will tell you that being overweight is not a good thing for your health. Talk to a cardiologist and he or she will tell you about blood pressure issues and how excess weight can overload...
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