11-19 of 19 hubssort by Hot Best Latest
55Dieting my way
Ok, let me start off by letting you know that I am not an expert on dieting, fitness, getting into shape, and exercise. I am an expert on procrastiantion though. I am in shape, it's oval to round. I diet, by...
21 comments
78Reshape Your Body - Get Ready For Your New Year's Resolution
You will find many stand alone programs that promise to help you to lose weight, slim down, etc. Others will promise exercise programs that will reshape your body by tightening various muscles. Unfortunately,...
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68HubMob Weekly: Anorexia -- when weight loss for health goes too far
The hub mob is out for health, fitness, and weight loss this week. As with anything, you can take it too far. This article deals with an obsession with eating, food, or weight loss that is in fact a...
3 comments
69Tips for becoming a healthy bodybuilder
My advice on fitness, diet, and healthy nutrition for losing weight by not only running and cardio exercises but also working out vigorously like a bodybuilder. Combat The Fat + Advanced Bodybuilding, Click...
2 comments
48Start Running Today
Anyone can run. No matter your size, shape or health, you can run. How far, how fast and how long you can run is an entirely different story. I started running about four years ago. Since then I've completed...
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51Former Fatty
After being overweight since childhood, I lost 60 pounds nine years ago and have learned how to keep it off. Of course there's been bumps in the road, but every trip worth taking has a few adventures. I'd love to share with you what I have learned.
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44HEALTH: Advantages, Benefits, and Charm (ABC) of Regular Exercise
- longevity (makes you live longer)- makes you live a healthy, happy and better quality of life- promotes optimism and positive outlook on life- improvement of overall health and fitness- enhances sex life-...
53Beginner's Workout
Eating is the most important thing when it comes to getting in shape. What i have done is I make my own food as healthy and as tasty as possible. It really is hard to do but when once you start getting use...
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38Choosing The Gym Thats Right for You!
If you want to lose weight, you need plenty of diet to make sure that you're burning fat and building muscle. One of the best ways to do this is to join a gym. Gyms come in all shapes and sizes, and there may...
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