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82Picking the right running shoes
First thing first, you need to learn about your feet There are two ways you can learn about your feet. The first is to take the "wet test" to determine what kind of foot you have, such as high-arched as...
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83Your First 5k (training tips)
The 5k is the most popular race distance in America today. No matter where you live, you are probably within easy driving distance to a 5k road race on any given weekend. Racing is a great way to stay in shape...
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73Essential running gear
The appeal of running for many is that easy, they say "all you need are some sneakers", but the truth is you need some basic clothing and accessories and getting the best of these basics is vitally important. ...
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73Running Shoes - How To Buy the Correct Running Shoe For Your Foot Type
Running shoes are a very important part of your running gear to help prevent injuries. When purchasing running shoes it is important to choose the type of running shoe that is for your type of foot. It is...
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68Training for the Portland Marathon - Weeks Eight and Nine
As of the date of publishing this Hub, we are approximatly one month away from the Portland Marathon! My sister and I are out to accomplish 26.2 miles for the first time in the Rose City - Oregon. The Portland...
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68Training for the Portland Marathon - Week Three
As you may know, my sister Jeanette and I are training for the Portland Marathon in October of 2008. Its our first marathon each. This is now Week Three of our running, after Weeks One and Two have been...
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68New York Marathon
Strap on your running shoes...it's time to get ready for the New York City Marathon with this helpful step-by-step marathon guide! You've tapered well, and now it's race day. You're on the starting line and...
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65Clean Earth Running: Gear
I have been searching for environmental safe running gear, and although I found several companies claiming to do everything from make organic clothing to donate part of their profit to help the environment, I...
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60Make Running An Expensive Sport
Running is not a glamorous sport like tennis and golf, where the players can showcase their heavily sponsored branded apparels and customised racquets and golf clubs, even their foreign names sound familiar...
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58lose fat in a low cost fun way
This hub follows my popular recent hub on 'getting fit‘. I would today like to go into a little more detail in maximising the benefits from commencing a jogging or running programme. Before starting out I...
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