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64Running and Enjoying It!
Running is a great form of exercise but it can be hard to maintain the motivation to keep going. Here are some tips to help you get the most out of your runs and bring out the runner in you! Running does...
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64lose fat in a low cost fun way
This hub follows my popular recent hub on 'getting fit‘. I would today like to go into a little more detail in maximising the benefits from commencing a jogging or running programme. Before starting out I...
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53Make Running An Expensive Sport
Running is not a glamorous sport like tennis and golf, where the players can showcase their heavily sponsored branded apparels and customised racquets and golf clubs, even their foreign names sound familiar...
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55Tips for starting a Jogging Regimen
Running and jogging can be daunting exercise tasks when one hasn't run in awhile, or has never run. Risks of knee and ankle injuries can be scary, and many are self-conscious about their speed and breathing...
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75Training for the Portland Marathon - Week Three
As you may know, my sister Jeanette and I are training for the Portland Marathon in October of 2008. Its our first marathon each. This is now Week Three of our running, after Weeks One and Two have been...
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67Training for the Portland Marathon - Week Two
As I explained in a Hub published last week, my sister and I are currently training for our first marathon run. We're preparing for the Portland Marathon which will be held on Sunday, October 5, 2008 in...
22 comments
77Running Shoes - How To Buy the Correct Running Shoe For Your Foot Type
Running shoes are a very important part of your running gear to help prevent injuries. When purchasing running shoes it is important to choose the type of running shoe that is for your type of foot. It is...
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64New York Marathon
Strap on your running shoes...it's time to get ready for the New York City Marathon with this helpful step-by-step marathon guide! You've tapered well, and now it's race day. You're on the starting line and...
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68Clean Earth Running: Gear
I have been searching for environmental safe running gear, and although I found several companies claiming to do everything from make organic clothing to donate part of their profit to help the environment, I...
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78Essential running gear
The appeal of running for many is that easy, they say "all you need are some sneakers", but the truth is you need some basic clothing and accessories and getting the best of these basics is vitally important. ...
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