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84Running 10 miles a day to work & back
Running ten miles a day is considered a great deal of physical fitness, but after my Navy military training it became a reality that was definitely humbling and powerful at the same time.
10 comments
80How To Run A Mile Faster - Part 1
If you want to run faster and improve your mile run time then you need to read this!
267 comments
75How To Run A Mile Faster - Part 2
If you really want to run a mile faster then you need to read this!
14 comments
68How To Run A Mile Faster - Part 3
This final tip will help you run a mile faster by doing something a bit on the crazy side!
2 comments
74Running Sport Fitness Training: Motivation Tips
Running is a cheap way to get fit. It doesn't cost you any money to run. You can run anywhere. I am in shape. I am lean, thin, and very strong for my weight. I am training intensively for boxing. This requires speed, power, and endurance. ...
2 comments
51Run A Mile
Technology? Hmmm. Is it a good thing? I can’t imagine a time without a cellular phone. What would I do if I can’t be connected to my loved ones, friends, collegians and even those I don’t know. ...
0 comments
62How to Run an 8 Minute Mile
Many people would like to be able to run an eight minute mile. It is one of the classic benchmarks of running ability, and it can be achieved in a relatively short amount of time compared to other running achievements, such as running a marathon....
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79Belief System
Belief is the ultimate system that drives man to succeed. If it is wisely used, man can overcome just any challenges and difficulties, but if it is wrongly used, man perishes. What is a belief? I’m not refering to any religious beliefs here...
6 comments
63RUNNING YOURSELF TO FITNESS PERFECTION
Indeed, there are so many sports, activities and techniques for effectively achieving weight loss; however, did you know that running is considered as one of the most effective strategies of losing that...
1 comment
