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92My First Half Marathon...From One Rookie to Another
The do's and don'ts of running/walking a half marathon based on my personal research and experience. Everything from strategy for beginners to lists of essentials along with nutrition and hydration while training and for race day too.
2 comments
91How I Ran My First 5K and How You Can Do It Too
My experience training for my first 5K race along with tips and advice for beginning runners.
56 comments
88The Five Best Places to Run In San Francisco
A discussion of the best places to run in San Francisco including sights to see, approximate distances covered, and photos.
6 comments
90Barefoot Shoes: Fad or Functional?
Everything you need to know about barefoot shoes and whether they improve your running or other athletic pursuits
96 comments
917 Tips For Running Late At Night
Running at night is a great workout. Some people like myself prefer to run at night for several reasons. It is cooler especially during the hot summer months. Another good thing about running at night is the relaxation of less people out. The...
19 comments
90Foot Pronation: What Type of Pronator Are You?
Learn what foot pronation is, what type of pronator you are, and why it's extremely important to have this information when buying shoes.
7 comments
85Asic Gel Nimbus - Too Much Cushion or Just Right?
Asic Gel Nimbus shoes are stable and well cushioned. But are they too cushiony?
0 comments
88Born to Run Book Review
Born to Run has been on the best seller list for weeks and with good reason. It is simply one of the best books I have ever read and I am not a serious runner. It is a must read read for all runners, providing marathon running tips, but will also captivate the attention of non-runners as well.
11 comments
85Shoes for Plantar Fasciitis: Boots, Dress Footwear, Sandals & More to Help Heal the Plantar Fascia
Shoes for plantar fasciitis include boots, sandals, casual and dress shoes with good arch support, stability and motion control. This list of shoes that help with heel pain can get you started healing or preventing your plantar fasciitis.
2 comments
85Barefoot Running VS New Shoe Technology
This hub contrasts and compares barefoot running as compared to some of the new show technology. It discusses common running injuries. Several types of footwear are reviewed.
31 comments
