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7210 Beginner Marathon Prep Tips
by Shannon Clark
If you have taken up the sport of running recently and now have developed a fairly strong cardiovascular base, you may be thinking it's time to set your sights a little higher and start preparing for a race... published 12 months ago
73Improve Running Ability
by Shannon Clark
For many, running is an everyday part of their life. Every runner out there knows the amazing feeling they get when they come home from what was a truly great run. Aside from the ‘runners high', which is... published 6 months ago
64How To Choose Your First Marathon Race
by Shannon Clark
If you've been involved with the activity of running for quite some time, you might be on the verge of considering getting involved with a marathon running event. Marathons are a terrific thing to consider... published 2 weeks ago
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