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9325 Ways to Improve Your Mood
Sometimes Mondays aren't just confined to the beginning of the week. Those doldrums can continue well into the week - or even the weekend! Maybe your boss is nagging you.... the kids are getting to you... the...
33 comments
92Dealing With Your Emotional Pain
Some emotional pain will leave us with time. Some will leave if we decide to let it go. There are times, though, when we must live with emotional pain; either because we haven't had sufficient time to heal...
22 comments
89Relationships Ending: The Five Stages of Grief
Anyone who has experienced the death of a loved one and who has dealt with the pain of that experience by seeing a counselor or working through self-help workbooks will tell you that there are five stages of...
16 comments
88How to stay fit and well during those cold Winter months
Well we are now officially in Autumn in the UK. It is 3rd October 2009 and the weather has certainly changed in the last few days. This has given us a glimpse of what is to come. Unfortunately it...
7 comments
89Depressed or Just Unhappy? How To Tell The Difference
We ALL experience feelings and the physiological effects of depression to our moods, minds, body, emotions, and thinking processes. Depression is quite normal under many circumstances, as life is not perfect...
4 comments
88How to recognize Social Anxiety Disorder
I was 20 years old and I couldn't stand the thought of leaving my house. Worse, I had to find a job. Going on a job interview, just one, was so exhausting I had to go home and go to bed to recover from the...
10 comments
84How to Comfort a Man
There's a joke that circulates on email every so often about how to please a woman (a list of about 50 items) vs. how to please a man (Show up naked. Bring beer). Sure, that's all well and good for everyday....
64 comments
83Basic iPod Troubleshooting
Basic iPod troubleshooting is something anyone can take on. The first step to being an effective troubleshooting is making sure you have thoroughly read through all the instructions and manuals that came...
3 comments
85Free Home Remedy for Depression
Mild to moderate depression can be addressed without costly medications with life style choices. Depression can be fought with exercise, fresh air and sunshine, proper nutrition and other depression fighting tools.
22 comments
83Confused Sad Quotes
There are situations in one’s life when the feeling of dejection and animosity overwhelms us, but we should remember that these perplexing situations, bewildering us are part and parcel of life, which can...
3 comments
