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Russ Klettke profile image76

Canned Turkey, Chicken and Beef: Fast, healthy meals high in protein and low in saturated fats

by Russ Klettke

People who exercise understand the need for both protein and convenience. After a workout, you have little time for cooking – but an increased need for quality nutrients, including low-fat protein to help... published 9 months ago

0 comments    health food recipes

77

Beans & Greens - Super Simple Salad Recipes

by Maddie Ruud

With these simple recipes, only five or fewer ingredients each, eat a new salad every night, without making endless trips to the grocery store or market! Grocery list and Weight Watchers point count included! published 12 months ago

3 comments    health food recipes

66

Simple Summer Meals - Delicioso Tortellini Salad

by Karen Ellis

Simple Summer Meals - Delicioso Tortellini Salad This is a great summer meal. Just copy the entire menu and recipes and take it to the grocery store to get what you need. Menu Delicioso Tortellini Salad... published 3 months ago

7 comments    food recipes cooking

Expert Cook profile image59

Chicken Salad Recipe

by Expert Cook

Chicken salad recipes are very popular wherever you go and this is because chicken salads are very satisfying, nutritious and delicious. A chicken salad recipe is also very easy to prepare because all you... published 5 weeks ago

0 comments    food recipes chicken recipes

64

Summer Fruit Salsa and Cinnamon Chips

by Karen Ellis

Summer Fruit Salsa with Cinnamon Chips Recipes One of my favorite things about summer are the fresh fruits and vegetables. I manage to make the Summer Fruit Salsa at least once every year. It's especially... published 4 months ago

20 comments    food how to recipes

Elements profile image52

Celebrate Eating with Sumptuous Steak Salads

by Elements

We have been conditioned to think that the only healthy items that belong on a salad are veggies or grilled chicken. Well, it’s time to start thinking outside of the box and celebrating other lunchtime... published 2 weeks ago

0 comments    health food recipes

66

Easy Salad Recipes

by Crystal Concepts

Fixing meals can become very tricky. Depending on the mealtime we are often stumped on what to prepare, lunch for example, we have to prepare a meal that can both keep your metabolism high and your blood... published 8 months ago

4 comments    health food recipes

Mel-Mel profile image55

Easy Marinated Salad

by Mel-Mel

INGREDIENTS 2-3 Tomatoes 1-2 Bell Peppers 1 Cucumber 1 Onion 1/4 c. of Extra Virgin Olive Oil or Canola Oil 1 cup Red Wine Vinegar or Any Italian Dressing of your preference. Directions: Cut first 4... published 12 months ago

0 comments    easy recipes salad recipes

Shrimp in Green Salad (Photo from Flickr)74

Simply Tasty and Healthy Salad Recipes

by Live N Learn

Salad is healthy because it is often made of fresh vegetables and/or fruits. Toss in dressing or sauce, to enhance the taste. Add meat, fish, or cheese, to create a full flavor. Salad is an appetizer. The small salad without meat served in restaurant is called a dinner salad. A garden salad or green salad is made of leafy vegetables; such as, lettuce, spinach, or arugula. Salad can be enjoyed in a thousand different ways. This collection of salad recipes is just a prelude to an exciting and colo published 5 months ago

2 comments    food cooking healthy food

Shannon Clark profile image75

Blueberry Salad Recipes

by Shannon Clark

When people think of recipes that incorporate blueberries into them, often they will think of things such as muffins, desserts or some type of berry-yogurt parfait. Blueberries are an extremely versatile... published 11 months ago

food blueberries salad recipes

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