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How To Plan and Prepare Meals for One Person - Creating an Easy Weekly Menu
Cooking for just yourself is always a challenge, whether you are starting out on your own and setting up your first kitchen, or you are moving on to a smaller household where you'll be cooking just for you. Cooking for one can be both enjoyable and easy.
121 commentsQuinoa Chicken Salad with Vegetables: A Quick Meal for Every Season
Quinoa Chicken Vegetable Salad is easy to prepare, nutritious, and refreshing as a summer main dish when it's hot outside and something light is called for. If you're out of chicken or my suggested vegetables, most protein substitutions will work just fine to still provide a tasty meal.
14 commentsTop Ten Best American Recipes and Food
This is my salute to the good ol’ U.S. of A. – food wise. American foods have a reputation as being “junk foods.” This is simply not true - some companies may have turned them into junk food, but the basic recipes are most definitely NOT....
142 commentsVegan Recipes From North Africa
Some of the best vegan recipes in existence are so delicious that you will forget all about meat. These come from friends and acquaintances in Africa over the years.I hope you enjoy them!
18 commentsGrapefruit Ethnobotany: The Generous Versatility of Grapefruit Trees (Citus x paradisi) as Food Sources and So Much More
Grapefruit trees add beauty and commercial value to the landscape. In fact, all parts of a grapefruit tree have a use. But the tree's best known and most beloved use remains as a food source, so recipes are included for reader use and enjoyment.
26 commentsGrilled Salmon with Beetroot, Tomato and Red Bell Pepper Salad
Ideal summer lunch for two: grilled salmon with a colorful beetroot, tomato and red bell pepper raw salad recipe, healthy, natural, beautiful and deliciously juicy (includes optional green walnut and Roquefort salad starter for a complete menu).
71 commentsCooking Oils as Massage Oils and More: The Healthy Benefits
Your cooking oils have many more healthy uses other than just cooking. The oils can be used for massages and much more.
44 commentsPotato and Arugula Salad with Corn and Tomatoes
A modern twist on potato salad, this colorful salad is packed with nutrient-rich additions, like tomatoes, basil, arugula, and corn. Replacing mayonnaise with a mustard-based dressing, and adding some goat cheese, this salad can be a hearty side or a perfect summer main.
3 commentsHow To Get Over A Hang Over - Best Hangover Remedies
Hangover cures for those who drank too much and also tips for making sure you don't get a hangover next time you drink. Healthy and mostly natural remedies.
191 commentsPineapple, Cucumber and Pecan Raw Food Detox Salad
Quick and easy pineapple salad meal, good for raw diet, raw food detox, vegans, vegetarians and healthy food lovers; made with pineapple, pecans, salad greens and optional cheese.
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