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78South Beach Diet Phase 1 at Red Lobster
If you are on the South Beach Diet, you know that seafood is one of its staples. All forms of seafood are acceptable on Phase 1, so long as they are prepared properly (i.e., not breaded and fried). And even if you don't like seafood, there are...
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75South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost every day and absolutely no carbs of any...
5 comments
72South Beach Diet Phase 1 at Cracker Barrel
Dining out on Phase 1 of the South Beach Diet sure is easier when a restaurant offers low-carb options to begin with. Such is the case with Cracker Barrel Old Country Stores. Known for home style Southern cooking, Cracker Barrel serves delicious...
3 comments
71South Beach Diet Phase 1 at McDonalds
With most fast food restaurants, trying to find good South Beach Diet Phase 1 options can be extremely challenging. McDonald's, likely the most popular fast food franchise in American history, is no...
2 comments
71South Beach Diet Phase 1 at Carraba's Italian Grill
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that...
3 comments
71South Beach Diet Phase 1 at Ruby Tuesday
Sticking to Phase 1 of the South Beach Diet may be easier at a chain like Ruby Tuesday than at other typical chain restaurants. There are less salad options, but more main dish choices such as grilled chicken,...
1 comment
70South Beach Diet Phase 1 at Ruths Chris Steakhouse
When it comes to the South Beach Diet's first phase, you can't beat the number of options on the menu at Ruth's Chris Steakhouse. This restaurant is a low-carb haven if there ever was one. Here is a list of...
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69South Beach Diet Phase 1 at Macaroni Grill
Little by little, we are covering every major chain restaurant in the U.S., supplying options for those of you following Phase 1 of the South Beach Diet. Here we look at the Italian restaurant chain, Romano's...
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68South Beach Diet Phase 1 at Friendlys
I grew up on Long Island and up the street from a Friendly’s Restaurant. It’s like an old-fashioned diner/ice-cream shop type place, and I have fond memories of how great their food was—especially the...
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68South Beach Diet Phase 2 at Olive Garden
As with any Italian restaurant, the menu at Olive Garden is heavy with bread and pasta. And they have those really delicious all-you-can-eat breadsticks. I'm sorry to say that you can't enjoy those...
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