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78South Beach Diet Phase 1 at Red Lobster
If you are on the South Beach Diet, you know that seafood is one of its staples. All forms of seafood are acceptable on Phase 1, so long as they are prepared properly (i.e., not breaded and fried). And even if you don't like seafood, there are...
1 comment
75South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost every day and absolutely no carbs of any...
5 comments
67South Beach Diet Phase 1 at Chipotle Mexican Grill
At Chipotle Mexican Grill, there are a few great options for Phase 1 of the South Beach Diet or any low carb plan. That's because you can forego the burrito or taco shells, and simply order a specialty...
1 comment
71South Beach Diet Phase 1 at McDonalds
With most fast food restaurants, trying to find good South Beach Diet Phase 1 options can be extremely challenging. McDonald's, likely the most popular fast food franchise in American history, is no...
2 comments
71South Beach Diet Phase 1 at Carraba's Italian Grill
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that...
3 comments
65South Beach Diet Phase 2 Easy Snacks
Hey everyone. If you've read some of my hubs on The South Beach Diet before, you already know I've done it enough times to speak semi-intelligently about the plan. I think it's a great diet, and while I don't claim to be a doctor or nutritionist, I...
1 comment
63South Beach Diet Phase 1 at Taco Bell
Eating at fast food restaurants is not easy when you are trying to diet, but sometimes it's a fact of life that you need something fast and don't have the time to prepare your own meal. So if you absolutely...
4 comments
63South Beach Diet Phase 1 at KFC
Phase 1 of the South Beach Diet is basically a low-carb diet. That makes dining out challenging, but even more so if you venture into a fast foot joint like KFC. KFC is the moniker for Kentucky Fried Chicken, and when talking about SBD Phase 1,...
1 comment
69South Beach Diet Phase 1 at Macaroni Grill
Little by little, we are covering every major chain restaurant in the U.S., supplying options for those of you following Phase 1 of the South Beach Diet. Here we look at the Italian restaurant chain, Romano's...
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67South Beach Diet Phase 1 at Panera Bread
Panera Bread has become a very popular restaurant chain. It's good, fresh food that is served quickly but without too much grease or preservatives. But it does have one drawback--the menu is built around...
10 comments
