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72South Beach Diet Phase 1 at Buffalo Wild Wings
There are some restaurants that might make you feel like you are completely sabotaging your diet if you're trying to follow Phase 1 of South Beach. Buffalo Wild Wings is one of them, because most of the fare...
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81South Beach Diet Phase 1 at Carraba's Italian Grill
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that...
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71South Beach Diet Phase 1 at Chipotle Mexican Grill
At Chipotle Mexican Grill, there are a few great options for Phase 1 of the South Beach Diet or any low carb plan. That's because you can forego the burrito or taco shells, and simply order a specialty...
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76South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost...
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76South Beach Diet Phase 1 Advice & Tips
I've done South Beach Diet enough times, and have learned a few things along the way that I'd like to share with you. Some of my tips are not strictly for Phase 1, but since that is the strictest phase and...
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77South Beach Diet Phase 1 at Ruby Tuesday
Sticking to Phase 1 of the South Beach Diet may be easier at a chain like Ruby Tuesday than at other typical chain restaurants. There are less salad options, but more main dish choices such as grilled chicken,...
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71South Beach Diet Phase 1 at Subway
Is there a more ubiquitous fast food restaurant chain right now that Subway? They have probably catapulted themselves into the same name-recognition status as McDonald’s or Burger King, and perhaps...
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77South Beach Diet Phase 1 at Bonefish Grill
It's pretty easy to find something acceptable on Phase 1 of the South Beach Diet at a seafood restaurant, but with Bonefish Grill, there are even more choices than at other chains. That's because there are...
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71South Beach Diet Phase 1 at Friendlys
I grew up on Long Island and up the street from a Friendly’s Restaurant. It’s like an old-fashioned diner/ice-cream shop type place, and I have fond memories of how great their food was—especially the...
2 comments71South Beach Diet Phase 1 at Cracker Barrel
Dining out on Phase 1 of the South Beach Diet sure is easier when a restaurant offers low-carb options to begin with. Such is the case with Cracker Barrel Old Country Stores. Known for home style Southern...
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