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64South Beach Diet Phase 1 at Friendlys
I grew up on Long Island and up the street from a Friendly’s Restaurant. It’s like an old-fashioned diner/ice-cream shop type place, and I have fond memories of how great their food was—especially the...
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77South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost...
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59South Beach Diet Phase 1: Keeping Salads Interesting
My wife and I are on Phase 1 of the South Beach Diet as I write this, and during this phase there are some foods we eat a lot of ….eggs are one, and we did a piece recently on keeping eggs interesting....
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70South Beach Diet Phase 1: Keeping Eggs Interesting
If you're on the South Beach Diet, and in particular on Phase 1 of the plan, you know that you have to eat a lot of eggs--in some cases, every day during those first two weeks. If you like eggs, especially...
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65South Beach Diet Phase 1 at Subway
Is there a more ubiquitous fast food restaurant chain right now that Subway? They have probably catapulted themselves into the same name-recognition status as McDonald’s or Burger King, and perhaps...
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71South Beach Diet Phase 1 at Planet Hollywood
Planet Hollywood was founded in 1991 by Robert Earl, with the financial backing of actors Bruce Willis, Demi Moore, Arnold Schwarzenegger and Sylvester Stallone. It’s a theme restaurant based on the...
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68South Beach Diet Phase 1 at Panda Express
I want to preface this with a disclaimer. I have never been to a Panda Express before, so my information was taken from online research. But armed with a nutritional info sheet and menu information, I was...
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66South Beach Diet Phase 1 at Jack In The Box
As with any fast food restaurant, Jack In the Box is not particularly low-carb friendly. Which means, if you're on Phase 1 of the South Beach Diet, you'll have trouble finding anything on the Jack's menu...
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67South Beach Diet Phase 1 at KFC
Phase 1 of the South Beach Diet is basically a low-carb diet. That makes dining out challenging, but even more so if you venture into a fast foot joint like KFC. KFC is the moniker for Kentucky Fried...
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64South Beach Diet Phase 2 Easy Snacks
Hey everyone. If you've read some of my hubs on The South Beach Diet before, you already know I've done it enough times to speak semi-intelligently about the plan. I think it's a great diet, and while I don't...
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