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78South Beach Diet Phase 1 at Bonefish Grill
It's pretty easy to find something acceptable on Phase 1 of the South Beach Diet at a seafood restaurant, but with Bonefish Grill, there are even more choices than at other chains. That's because there are...
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72South Beach Diet Phase 1 Advice & Tips
I've done South Beach Diet enough times, and have learned a few things along the way that I'd like to share with you. Some of my tips are not strictly for Phase 1, but since that is the strictest phase and...
2 comments
72South Beach Diet Phase 1 at Ruby Tuesday
Sticking to Phase 1 of the South Beach Diet may be easier at a chain like Ruby Tuesday than at other typical chain restaurants. There are less salad options, but more main dish choices such as grilled chicken,...
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71South Beach Diet Phase 1 at Carraba's Italian Grill
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that...
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65South Beach Diet Phase 1 at Taco Bell
Eating at fast food restaurants is not easy when you are trying to diet, but sometimes it's a fact of life that you need something fast and don't have the time to prepare your own meal. So if you absolutely...
4 comments
70South Beach Diet Phase 1 at Chipotle Mexican Grill
At Chipotle Mexican Grill, there are a few great options for Phase 1 of the South Beach Diet or any low carb plan. That's because you can forego the burrito or taco shells, and simply order a specialty...
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67South Beach Diet Phase 1 at Steak & Ale
A steakhouse is generally a good bet if you are on the South Beach Diet, as long as you are careful to select lean cuts of meat, or an acceptable entree or main dish salad. Here are some ideas for Phase 1 of...
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65South Beach Diet Phase 1 at Panda Express
I want to preface this with a disclaimer. I have never been to a Panda Express before, so my information was taken from online research. But armed with a nutritional info sheet and menu information, I was...
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74South Beach Diet Phase 1 at Tony Roma's
Tony Roma's Restaurants are located in many states, and most people know it as one of the better chains for barbecued ribs. Ribs, as you know if you are on Phase 1 of the South Beach Diet, are not really...
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68South Beach Diet Phase 1 at Buffalo Wild Wings
There are some restaurants that might make you feel like you are completely sabotaging your diet if you're trying to follow Phase 1 of South Beach. Buffalo Wild Wings is one of them, because most of the fare...
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