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80South Beach Diet Phase 1 at Carraba's Italian Grill
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that...
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74South Beach Diet Phase 1 at Bonefish Grill
It's pretty easy to find something acceptable on Phase 1 of the South Beach Diet at a seafood restaurant, but with Bonefish Grill, there are even more choices than at other chains. That's because there are...
1 comment
73South Beach Diet Phase 1 at Chipotle Mexican Grill
At Chipotle Mexican Grill, there are a few great options for Phase 1 of the South Beach Diet or any low carb plan. That's because you can forego the burrito or taco shells, and simply order a specialty...
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70South Beach Diet Phase 1 at Buffalo Wild Wings
There are some restaurants that might make you feel like you are completely sabotaging your diet if you're trying to follow Phase 1 of South Beach. Buffalo Wild Wings is one of them, because most of the fare...
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79South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost...
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77South Beach Diet Phase 1 Advice & Tips
I've done South Beach Diet enough times, and have learned a few things along the way that I'd like to share with you. Some of my tips are not strictly for Phase 1, but since that is the strictest phase and...
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68South Beach Diet Phase 1 at Subway
Is there a more ubiquitous fast food restaurant chain right now that Subway? They have probably catapulted themselves into the same name-recognition status as McDonald’s or Burger King, and perhaps...
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72South Beach Diet Phase 1 at Panera Bread
Panera Bread has become a very popular restaurant chain. It's good, fresh food that is served quickly but without too much grease or preservatives. But it does have one drawback--the menu is built around...
9 comments
74South Beach Diet Phase 1 at Ruby Tuesday
Sticking to Phase 1 of the South Beach Diet may be easier at a chain like Ruby Tuesday than at other typical chain restaurants. There are less salad options, but more main dish choices such as grilled chicken,...
1 comment
71South Beach Diet Phase 1 at McDonalds
With most fast food restaurants, trying to find good South Beach Diet Phase 1 options can be extremely challenging. McDonald's, likely the most popular fast food franchise in American history, is no...
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