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You may be SAD!
You wake up one morning in late October, you look over at your clock and the alarm is flashing with its usual annoying tones. Your eyes slowly focus and your mind feels as if it is separated from your...
1 commentHow to keep your mind off negative emotions
I used to be good at keeping my mind off of bad stuff. As stress relivers, I could just conjure up some strategy game on the internet with some friends, win some battles and all the worries would go away. But...
11 commentsCoping With SAD: 5 Tips
Seasonal Affective Disorder (SAD) can really suck. For some it’s a mild annoyance, for others, it’s the equivalent of severe clinical depression. I guess mine falls somewhere in the middle – which makes...
20 comments"Banana Love"
This is my first hub on food. I know that seems odd since I write for todaysrecipepro.com but it's true. I earned cooking merit badge in boy scouts and have lived on my own so I can cook enough that I don't...
0 commentsDepression: Natural Remedies
For many people the side effects of prescription antidepressants are quite undesirable as the nausea, sexual dysfunction, weight gain and other well-known side effects can take almost as much of a toll on...
0 commentsSeasonal Affective Disorder - Beat the Winter Blues!
Many people suffer from depression….but did you know that some people become MORE depressed during the cold, winter months? Each autumn, as the days grow shorter (and colder), many people begin to slowly...
0 commentsVitamin D Deficiency, an Epidemic in the US
In the United States alone, tens of millions of people are at risk of serious and deadly disease because of vitamin D3 deficiency. Vitamin...
Are you suffering for Seasonal Affective Disorder
Winter always seems like a never ending story. Not only it is cold but the lack of sun can make a lot of damage on some people. That is where Seasonal Affective Disorder comes in. Even a little sun light...
5 commentsHow I Overcame Emotional Depression
Emotional Depression is a debilitating condition that changes your whole life. Depression can manifest as the result of stress and or a physical health challenge. This article has been the most difficult...
2 commentsDetoxing Your Home with Salt Crystal Lamps
Does it really work? Based on my own personal experiences I can say that I am satisfied with results (see photo of my lamp). Described as an ancient healing remedy for practically everything that ails you;...
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