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67Are You A Candidate For Burnout?
Do you lately feel pessimism, increased dissatisfaction, absenteeism and inefficiency at work? Depression, inability to sleep, increasing anxiety, irritability, difficulties to concentrate and frequent...
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68Creative Visualization Simplified For Effective Stress Reduction
Visualization is the technique of using your imagination to create what you want in your life. Creative visualization is also a powerful stress reduction method, especially when combined with physical...
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71Sedona Method Releasing
The Sedona Method originated from the teachings of Lester Levenson, "the first American Master". Lester was a physicist and entrepreneur who discovered through his own direct knowing a method of Self...
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69How to Control Anger
Anger that is expressed appropriately can help us to set proper limits and boundaries so that we can get along well with others, while having our needs met. In addition, anger can be a signal that something...
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55Stress Relief Can Be Effortless with the Sedona Method
Is it possible to eliminate stress with almost no effort? Well it should be! If we found a way to remove stress that took a lot of effort wouldn't that way cause stress itself? This is the history of one...
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73Positive Affirmations as a Stress Management Tool
Positive affirmations are one of stress management tools and one of my top stress reduction choices. Let me ask you a question :how much time do you spend talking to yourself during the day? In fact most of...
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61Beings having a Human Experience
I have been wondering for some time that are We Beings having a Human experience or is it the other way around? Many may say it is neither, that it is what it is! I beg to differ on that last statement, do to...
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55Stop Arguing And Start Talking
It does not matter whether it is your best friend since elementary school, your significant other, spouse, family member, boss, co-worker, or your neighbor if you interact with other people at one point or...
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49How Effective Is The Sedona Method?
The Sedona Method makes the bold claim of calling itself The Most Powerful Self-Improvement Technique on the Planet. This claim is something I'm not quite sure I agree with! But what I do agree with is that...
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65Sedona Method and Close Encounter with my Shadow in Second Life
A Meeting with my Shadow Since I discovered Second Life a couple of months ago, I went through three stages of like and dislike. There was an initial booooorrrrrinngggg what am I doing here. Then the...
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