- Hubs »
- tagged self care
1-10 of 117 Hubssort by Hot Best Latest
83Ten Principles of Leadership Self-Care
How to not let authority make you sick: Ten Principles of Leadership self-care. A while back, Joseph Hall, a health reporter with the Toronto Star, wrote a fascinating article about how employees are making their bosses sick. He quoted a study...
0 comments
81How To Cope With Homesickness In A Foreign Land
Image courtesy of Cresallis Najera Every time I log in to a social networking site, almost all of my friends who are far from their love ones are complaining of being home sick that they would even burst into...
22 comments
81Ten Lifestyle Changes To Make With Diabetes
A diagnosis of diabetes is a chance to make some healthy lifestyle changes. You'll eat better, sleep better and feel better while managing and treating diabetes with these tips.
6 comments
79Getting a Good Nap: How It Is Done by People Who Are Doing It
There are good naps and then there are bad naps. You know the difference not so much when you are actually sleeping as when you wake up. A good nap will leave you feeling refreshed and ready to continue on with your day. A bad nap will leave you...
8 comments
76How to Create a Self-Care Plan to Manage Symptoms of Depression
Caring for yourself is never as important as it is when you are suffering from depression. For those with depression who experience intermittent episodes of Major Depression, periods of time when depression is much more severe, self care can...
1 comment
77Effective Solutions for Bipolar Disorder
Bipolar disorder, or manic depression, is a medical illness that causes extreme shifts in mood, energy, and functioning. These changes may be subtle or dramatic and typically vary greatly over the course of a person’s life as well as among...
4 comments
76How to End Your Obsession with Food and Weight
Is it possible to end your diet addiction? It is possible to throw away your scale, tape measure and diet foods? Can you really accept yourself, the way you are, with the body you have now and be at peace about it? It is possible but it takes alot...
3 comments
7910 Steps to Perfect Skin Care and Face Care for Dry Skin
I have recently taken a strong interest in skin care. Of course, I have always made sure to take basic care of my skin but recently I’ve been putting just a little bit more effort into it. I’m happy with the results and have found that it really...
13 comments
77Single Moms: How to celebrate Mother's Day when you are a Single Mother
On Mother's Day, single mothers deserve to be celebrated most of all, but actually they can end up feeling forgotten on this special day. With no partner to organise the celebrations and bring the kids along, single mothers need to plan their own...
7 comments
76Ancient Remedies for Modern Ailments
Modern medicine has made huge changes to the way we view and manage our day to day upsets and illnesses. Recently however, many people have realised that we may be paying a high price in terms of side-effects,...
0 comments
