1-10 of 59 hubssort by Hot Best Latest
94Getting a Good Nap
There are good naps and then there are bad naps. You know the difference not so much when you are actually sleeping as when you wake up. A good nap will leave you feeling refreshed and ready to continue on...
5 comments
77Mental Health Burnout
What a great question. Someone has asked where mental health professionals go when they need help for themselves. There is a myth that counselors are immune to human frailties, and they are above the fray....
1 comment
74Treat Your Body Like Your Favorite Car
Why can't we take as good of care of our bodies as we do of our cars? If we "turn the radio off" and listen to the "rattles" in our body, most all the information we need to be healthier and pain...
8 comments
73Good Body Mechanics for Energy Workers
Just because energy work isn't as physically demanding as other healing modalities such as massage doesn't mean the healers don't need to take care of themselves. Learn the importance of body mechanics and techniques here.
1 comment
71Hemorrhoids Cure - ELIMINATE Hemorrhoids In 48 Hours Or Less!!!
It’s not uncommon for people to look for hemorrhoids natural treatment choices. Lots of people suffer from the discomfort of hemorrhoids. For some of these people, natural options have given them the...
68Pitfalls Of Home Treatment For Hemorrhoids
When symptoms such as pain, rectal discomfort, burning and itching occur, many sufferers go for home remedies. The more popular remedies are fiber supplements, exercise, sitz bath, compresses and ice packs....
4 comments
67Decision Making and Letting Go
Let go of old self-destructive habits, old concepts, and precepts, personal prejudices, frustration, and despair. Let go of the old self and move with the natural process of growth. Let go of all the little bothers, jealousies, dislikes. Let go of disappointments, the sense of inadequacy, of discouragement, of failure.
4 comments
67Stress Prevention Tips
The best way to deal with daily stress and burnout is to prevent it. Simply put yourself at the top of the list and embrace a Extreme Self-care. Caring for ourselves requires that we take a proactive...
2 comments
68Addiction: A Force of Persistance
Addiction is a force of persistence that takes from me the people I love. It turns them into monsters, hurtful and hurting. I am so wounded by addiction that I can’t write about it. And of course that...
0 comments
67Sciatic Nerve Pain
Sciatic nerve pain is pain in the lower back that radiates downward through the buttock and down the back of the legs and is commonly refereed to as sciatica. The pain can have many sensations some of these...
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