• Hubs
  • tagged self care

1-10 of 48 hubssort by Hot Best Latest

90

Getting a Good Nap

There are good naps and then there are bad naps. You know the difference not so much when you are actually sleeping as when you wake up. A good nap will leave you feeling refreshed and ready to continue on...

5 comments    health tips sleep
70

How To Stay True To Oneself

What does staying true to oneself mean? It means to love yourself unconditionally and to be whom you are meant to be. It means not sacrificing who you are to fit in. Who you are is truly always...

13 comments    love advice god
Sciatica65

What is Sciatica?

Sciatica is the term used for what is known as “Sciatic Nerve Pain,” and sciatic nerve pain is, that excruciating pain you feel in the lower back that radiates downward through your buttock, down the back...

0 comments    sciatica sciatic nerve
71

Have you heard about Tea Tree Oil?

One of my favorite home remedies is Tea Tree Oil, or melaleuca oil, a plant native to Australia which can be purchased from most health food stores ($6 to $10) and even some grocery stores and is a must for...

2 comments    home remedies first aid
The Pain Radiates Downward 70

Sciatic Nerve Pain

Sciatic nerve pain is pain in the lower back that radiates downward through the buttock and down the back of the legs and is commonly refereed to as sciatica. The pain can have many sensations some of these...

0 comments    sciatica sciatic nerve
65

What is the Best Way to Make Hemorrhoids Gone?

Hemorrhoid is actually a common condition that affects a large percentage of the population. You can use several methods of treatment for the condition. The treatment to make your hemorrhoids gone must depend...

0 comments    hemorrhoids gone
solarcaptain profile image76

Mental Health Burnout

What a great question. Someone has asked where mental health professionals go when they need help for themselves. There is a myth that counselors are immune to human frailties, and they are above the fray....

1 comment    health spirituality depression
PJ_Deneen profile image71

Good Body Mechanics for Energy Workers

Just because energy work isn't as physically demanding as other healing modalities such as massage doesn't mean the healers don't need to take care of themselves. Learn the importance of body mechanics and techniques here.

0 comments    preventing back pain
66

Stopping Bleeding Hemrrhoids Facts

Bleeding hemrrhoids can be quite distressing for most people so an effective treatment should be administered in order to relieve the soreness caused by the condition. Aside from having an irritating bulge,...

0 comments    hemorrhoid surgery
61

Wellness Scope: Joint Protection and Work Simplification

Our daily activities almost always involve tasks that require repetitive hand, wrist and arm movement. Examples would be, keyboarding, hammering, scrubbing, writing and frequent playing of a musical...

0 comments    health arthritis joint pain
working