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Getting a Good Nap
There are good naps and then there are bad naps. You know the difference not so much when you are actually sleeping as when you wake up. A good nap will leave you feeling refreshed and ready to continue on...
5 commentsHow To Stay True To Oneself
What does staying true to oneself mean? It means to love yourself unconditionally and to be whom you are meant to be. It means not sacrificing who you are to fit in. Who you are is truly always...
13 commentsWhat is Sciatica?
Sciatica is the term used for what is known as “Sciatic Nerve Pain,” and sciatic nerve pain is, that excruciating pain you feel in the lower back that radiates downward through your buttock, down the back...
0 commentsHave you heard about Tea Tree Oil?
One of my favorite home remedies is Tea Tree Oil, or melaleuca oil, a plant native to Australia which can be purchased from most health food stores ($6 to $10) and even some grocery stores and is a must for...
2 commentsSciatic Nerve Pain
Sciatic nerve pain is pain in the lower back that radiates downward through the buttock and down the back of the legs and is commonly refereed to as sciatica. The pain can have many sensations some of these...
0 commentsWhat is the Best Way to Make Hemorrhoids Gone?
Hemorrhoid is actually a common condition that affects a large percentage of the population. You can use several methods of treatment for the condition. The treatment to make your hemorrhoids gone must depend...
0 commentsMental Health Burnout
What a great question. Someone has asked where mental health professionals go when they need help for themselves. There is a myth that counselors are immune to human frailties, and they are above the fray....
1 commentGood Body Mechanics for Energy Workers
Just because energy work isn't as physically demanding as other healing modalities such as massage doesn't mean the healers don't need to take care of themselves. Learn the importance of body mechanics and techniques here.
0 commentsStopping Bleeding Hemrrhoids Facts
Bleeding hemrrhoids can be quite distressing for most people so an effective treatment should be administered in order to relieve the soreness caused by the condition. Aside from having an irritating bulge,...
0 commentsWellness Scope: Joint Protection and Work Simplification
Our daily activities almost always involve tasks that require repetitive hand, wrist and arm movement. Examples would be, keyboarding, hammering, scrubbing, writing and frequent playing of a musical...
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