• tagged self care

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86

How To Cope With Homesickness In A Foreign Land

Image courtesy of Cresallis Najera Every time I log in to a social networking site, almost all of my friends who are far from their love ones are complaining of being home sick that they would even burst into...

22 comments    life health advice
77

Single Moms: How to celebrate Mother's Day when you are a Single Mother

On Mother's Day, single mothers deserve to be celebrated most of all, but actually they can end up feeling forgotten on this special day. With no partner to organise the celebrations and bring the kids along, single mothers need to plan their own...

5 comments    family mother's day
sadurst profile image78

Psychology of Eating Healthy

Over the last decade, it has become clear that just as changes in diet and exercise will improve physical fitness, the 'ageing' brain also benefits from simple changes in environment and lifestyle....

0 comments    children food diet
68

How to Cope with Lack of Motivation when You Have Major Depression

As someone who suffers from Major Depression, I know firsthand how difficult it can be to have little - or absolutely no - motivation to do just about anything in life. It seems that depression can rob a person of any joy that normally comes from...

5 comments    depression motivation coping
71

My Journey in Self-Care: Putting an End to the Excuses

I know I'm not the only one so I'm just going to say it: The reasons I use to justify my poor health and extra pounds are excuses - pure and simple! they are just excuses. I am sure that you know that many of the reasons that you spout out for...

5 comments    health vitamin spend time
73

pictures of thrombosed hemorrhoids,thrombosed hemorrhoids

What are hemorrhoids,hemorrhoids are present in healthy individuals,although most people think hemorrhoids are abnormal, they are present in everyone.Hemorrhoids are varicose veins, blood vessels that have...

15 comments    hemorrhoids hemorrhoid treatment
66

Burn Out Syndrome

A short summary of what burn-out syndrome is. This is a risk in most helping professions.

0 comments    health stress productivity
82

10 Steps to Perfect Skin Care and Face Care for Dry Skin

I have recently taken a strong interest in skin care. Of course, I have always made sure to take basic care of my skin but recently I’ve been putting just a little bit more effort into it. I’m happy with the results and have found that it really...

12 comments    skin skin care body
Benson Yeung profile image78

Pitfalls Of Home Treatment For Hemorrhoids

When symptoms such as pain, rectal discomfort, burning and itching occur, many sufferers go for home remedies. The more popular remedies are fiber supplements, exercise, sitz bath, compresses and ice packs. We...

8 comments    health medicine
64

At Home Self Care For Bleeding Hemorrhoids

To have thrombosed hemorrhoids is not a joke. Knowing at home self care for bleeding hemorrhoids can help deal with the problem. Hemorrhoids or piles are caused by swollen veins inside and around the...

0 comments    hemorrhoids gone
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