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82Self Defense Techniques
We need to learn about self defense because crime happens, even in the safest of neighborhoods. It's good if the person doing the crime will kill you in less than a minute (so less pain) but for the past days...
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81Basic Self Defense for Women – Products and Techniques
This article will teach you how to fight like a strong woman and avoid being a victim with step-by-step instructions and videos. Plus, you will also learn how some useful self defense products work as well as their pros and cons.
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64An Introduction to Self Defense
If you are just expecting this introduction to Self Defense to teach a bunch of effective techniques and how to carry them out, you are well off the mark. However, you should be far from disappointed as there...
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62Targeting and Striking in Self Defense
Good targeting and striking is a fundamental aspect of self defense that will stand you in good stead for many other elements of self defense. A good knowledge of effective targets on the body and some...
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53Safety Tips for a Woman Traveler
Women are much vulnerable to the danger of becoming victims of criminal attacks. Women have always been considered as the weaker sex and many end up believing themselves just that. Hence they end up as...
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53Self defense techniques
It is very unfortunate that in order to survive in the world today, we will need to rely on ourselves for protection. Whether you are a soldier, a law enforcement officer or an ordinary citizen, there will be...
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47Safety Skills for Senior Citizens
Senior citizens often end up as victim of violence, abuse or theft. Since they may be quite old, it becomes easy to overpower them. Most of the time these senior people are unable to react drastically,...
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59Increase the Effect of Strikes for Self Defense
There are many simple strategies we employ to increase the effect of striking and these are some of the simple startegies we employ for effective striking at Ju Jitsu Rugby. Look to use a distraction...
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48Self-Defense
We cannot always be looking behind our shoulders for the would-be assailant. We need to go about our daily lives without such fear for personal safety. Everyday reports of violence and mugging, and attempts at purse-snatching and molestation are killing whatever sense of personal security we have. To be able to go about our lives with some level of personal safety we must be confident of our ability to defend ourselves.
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55The Most Effective Self Defense Move You Should Practice
A lot of people come to me wanting to know the most useful self-defense techniques. Truthfully, this question has no straightforward answer. The best answer I can give them is that the best self-defense...
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