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91Womens Health: Weight Loss
Oh, all right, I freely admit it. I am the poster girl for fad diets - any crazy, crash diet that promises rapid weight loss. It doesn't matter if the claims are improbably ludicrous...and, to be truthful,...
67 comments
67Only Bits and Pieces
The girl in the mirror won’t look back at me. I only see the angles, Like a puzzle I can never put together. Bits and pieces of her face; The trademark nose; Wide brown eyes, framed in...
4 comments
89Womens Health: Breast Cancer - One Woman's Story
A few years ago, I received a phone call that took my breath away. It was from the Cross Cancer Institute, a world renown cancer research and treatment center located near the University of Alberta campus in...
16 comments
73DEVELOPING A POSITIVE MINDSET
Suppose you landed the job of your dreams? You flew in and out of town several times interviewing for this great position and now it’s yours. You have all these expectations and look forward to the new...
2 comments
73The Perks of Having Little Boobs
What is it about big breasts? Why is it that they make a woman instantly appear more attractive? I'll admit, I'm jealous. I think all of us small-chested girls are, deep down. I find that I check out boobs...
71Transgender, Cross Dresser, Transexual, Gay ?
Transgender, cross dresser, transsexual, gay, bisexual... . What a soup of names and handles. I can understand why many people say that they reject handles which put them into little boxes. Still, if we did...
6 comments
94When You Envy Your Friend - How to Stop
A good way to fight something like envious and insecure feelings is to first understand what may be at the root of them. First, you should ask if your friendship is generally a competitive one in which...
12 comments
86Eating Disorders
Women primarily release their stress and tensions by eating. In one way or another, most women find eating as a comfort. Unfortunately, frequent food binging as a defense mechanism will lead to harmful effects...
4 comments
70how do you keep yourself from being envious and insecure with your best friend?
At the end of the day, it's all in the perception. For any thought or emotion you have, you can ask yourself: why? What do I gain by having this thought? By being more aware of this, you will lose your envy.
10 comments
73How to Have Better Posture with the Feldenkrais Method
We all know that better posture brings many health benefits, both physical and mental. ‘Most people have been admonished at some point in time to “Stand up – or sit up -- straight!” And we have all...
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