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78

10 Popular Proverbs Redefined

As a child, I grew up in fear mostly because of all the rules I had to follow in school and the punishment I would get if I were to break anyone of them. I belonged to the era when having dirty fingernails in...

55 comments    health love life
Angelina Jolie77

A Woman's Guide To Finding Self-Esteem

Remember there is always some-one to love you for who you are, you don't have to mould yourself to some-one's ideal. If you believe in yourself then those around you will believe in you too.

64 comments    relationships women beauty
Give your self-esteem a boost!70

Positive Affirmations Are Self-Esteem Boosters

If you have ever struggled with low self esteem, then you understand how difficult it can be to overcome. No matter how hard you try or what you do to improve yourself, there is always that negative little...

self help personal development self improvement
Seize the Day83

5 Sayings to change your Life

Seize the Day Carpe diem- Seize the day. A phrase that I am sure almost everyone has heard. As an idea I think many would agree with it's sentiment. However if followed over time most of us would more than...

5 comments    advice life how to
84

How to Effect Positive Life Change

If you're unhappy with your life, change can seem overwhelming, but changing your life for the better can be as easy enough as using behavior modification techniques to break those bad habits that lower your self esteem and increase the positive behaviors you would like to increase.

7 comments    advice life education
The synapse is where the message is transmitted between two neurons.86

The Science Behind Self-Affirmations

While not a magic incantation, and definitely never a substitute for medical treatment, there is nothing more scientific than the process of self-affirmation to positively affect your mental health.

10 comments    health science depression
cigarette butts78

Best ways of quitting smoking?

I was a heavy smoker for 30 years. I tried and failed to quit close to a dozen times.I tried everything: hypnosis, acupucture, nicotine gum, cutting back gradually. Here's my journey and what finally worked for me.

49 comments    health advice life
78

The Beatitudes: A Personal View

This hub is my first attempt to answer a request in this community and I appreciate the opportunity to revisit a topic I often used in my developmental plays. I believe there is much wisdom hidden behind...

36 comments    love advice life
Hypnotist74

Hypnosis instructions

Hypnosis is a wonderful thing that is misunderstood by many. Fortunately, most of the common strange associations are just myths. Good hypnosis instructions can help you deal with many problems and ailments. Anger, depression, smoking, drinking, and anxiety are just some of them.

11 comments    psychology self improvement
"In order to succeed, we must first believe that we can." Michael Korda73

How To Break Free From Limiting Beliefs In 3 Simple Steps

If you asked me to name one thing that stops us from being successful in all areas of our lives, I would immediately give you an answer: It's a set of our personal beliefs. Not self-confidence, not knowing the...

70 comments    advice how happiness
working