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10 Popular Proverbs Redefined
As a child, I grew up in fear mostly because of all the rules I had to follow in school and the punishment I would get if I were to break anyone of them. I belonged to the era when having dirty fingernails in...
55 commentsA Woman's Guide To Finding Self-Esteem
Remember there is always some-one to love you for who you are, you don't have to mould yourself to some-one's ideal. If you believe in yourself then those around you will believe in you too.
64 commentsPositive Affirmations Are Self-Esteem Boosters
If you have ever struggled with low self esteem, then you understand how difficult it can be to overcome. No matter how hard you try or what you do to improve yourself, there is always that negative little...
5 Sayings to change your Life
Seize the Day Carpe diem- Seize the day. A phrase that I am sure almost everyone has heard. As an idea I think many would agree with it's sentiment. However if followed over time most of us would more than...
5 commentsHow to Effect Positive Life Change
If you're unhappy with your life, change can seem overwhelming, but changing your life for the better can be as easy enough as using behavior modification techniques to break those bad habits that lower your self esteem and increase the positive behaviors you would like to increase.
7 commentsThe Science Behind Self-Affirmations
While not a magic incantation, and definitely never a substitute for medical treatment, there is nothing more scientific than the process of self-affirmation to positively affect your mental health.
10 commentsBest ways of quitting smoking?
I was a heavy smoker for 30 years. I tried and failed to quit close to a dozen times.I tried everything: hypnosis, acupucture, nicotine gum, cutting back gradually. Here's my journey and what finally worked for me.
49 commentsThe Beatitudes: A Personal View
This hub is my first attempt to answer a request in this community and I appreciate the opportunity to revisit a topic I often used in my developmental plays. I believe there is much wisdom hidden behind...
36 commentsHypnosis instructions
Hypnosis is a wonderful thing that is misunderstood by many. Fortunately, most of the common strange associations are just myths. Good hypnosis instructions can help you deal with many problems and ailments. Anger, depression, smoking, drinking, and anxiety are just some of them.
11 commentsHow To Break Free From Limiting Beliefs In 3 Simple Steps
If you asked me to name one thing that stops us from being successful in all areas of our lives, I would immediately give you an answer: It's a set of our personal beliefs. Not self-confidence, not knowing the...
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